By Maurice
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Sleeping is an essential everyday act that is part of our human biology. After years of doing it, people may somehow get the misconception that they are actually good at it. However, most of us don’t realize that we are doing it completely wrong. If you are a senior experiencing backaches and neck pain that isn’t going away, it can be because you are sleeping the wrong way. You may even be waking up tired even though you slept the entire night.
The best orthopedic pillow can reduce issues caused by sleeping the wrong way and help correct your posture as well. They are useful tools that you can use to correct your body parts so that the neck and back stay straight. Other benefits of such pillows can include heightened productivity since you are well-rested.
If you are planning on getting the best orthopedic pillow, you need to make sure that you are picking on that best suit your needs. You need to be aware of the materials you need to make sure that you are picking on that best suits your needs. You need to be aware of the materials that are used, how long it will last, how it feels, etc. You should also look at the pillow cover closely since it needs to be soft enough to lie down on and will need to be washed regularly. The firmness and shape of the pillow are crucial elements as well.
One study examined 52 patients with neck pain. All the patients were asked to sleep on 4 different pillows that were changed randomly. Three of the pillows were orthopedic, which resulted in 40 out of the 52 total reporting a decrease in neck pain, fewer headaches, and better sleep.
At a Glance: Best Orthopedic Pillows
Image | Name | Height | Width | Depth | Weight | Best For | Header |
|---|---|---|---|---|---|---|---|
| Cushion Care Cervical Memory Foam Pillow | 13" | 24" | 5.3" | 3.67 lbs | Ultra-soft neck pillows for pain relief | |
| EPABO Contour Memory Foam Pillow | 15" | 24" | 4.8" | 1.95 lbs | Stomach Sleeper or Side sleeper | |
| Elviros Cervical Memory Foam Pillow | 25.2" | 15" | 4.9" | 2.9 lbs | Back sleepers with cervical issues | |
| Milemont Memory Foam Pillow | 16.89" | 9.53" | 9.49" | - | Comfort & Support | |
| Core Products Tri-Core Cervical Support Pillow | 19" | 15" | 4" | 1.3 lbs | Help correct spinal posture | |
| Mkicesky Side Sleeper Foam Pillow | 25" | 16" | 5.3" | 3.41 lbs | Helps with Snoring | |
| Royal Therapy Queen Memory Foam Pillow | 24" | 14" | 5" | 1.15 lbs | Boost Productivity & Relieve Tension | |
| OCESOPH Neck Pillows for Sleeping | 23.3" | 12.8" | 4.5" | 3.49 lbs | Relieve neck & shoulder pain | |
| MARNUR Cervical Pillow | 24.2" | 13" | 4.52" | - | Wedge extensions support | |
| SEPOVEDA Memory Foam Pillow | 22" | 5" | 5" | 2 lbs | Neck Alignment |
Best Orthopedic Pillows
Cushion Care Cervical Memory Foam Pillow | |
|---|---|
Length | 13" |
Width | 24" |
Height | 5.3" |
Weight | 3.67 lbs |
The CushionCare Memory Foam pillow is designed to provide relief from a sore neck and result in a deeper sleep. It ensures that you are able to get full sleep, free from snoring. The pillow has a medium firmness. The revolutionary pillow is made with the highest-quality foam available.
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EPABO Contour Memory Foam Pillow | |
|---|---|
Length | 15" |
Width | 24" |
Height | 4.8" |
Weight | 1.95 lbs |
The Memory Foam pillow by EPABO provides the ultimate therapeutic relief for anyone with neck pain. You will definitely wake up feeling recharged and ready to face the world. The premium fabric used for the pillow is designed to keep you comfortable and cool through the night.
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Elviros Cervical Memory Foam Pillow | |
|---|---|
Length | 25.2" |
Width | 15" |
Height | 4.9" |
Weight | 2.9 lbs |
The Elviros Memory Foam pillow contours perfectly around the head and keeps the head, shoulder, back, and neck aligned throughout the night. The slope ensures that you are able to reduce stress on the spine and vertebra, which can provide relief from shoulder and neck pain as well as improve sleep. It rejuvenates the body so that you can function properly in everyday life.
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Milemont Memory Foam Pillow | |
|---|---|
Length | 16.89" |
Width | 9.53" |
Height | 9.49" |
Weight | - |
The Milemont Memory Foam pillow helps by keeping the spine aligned and provides relief from pain in the neck, shoulders, and head. It is known to retain its shape and integrity even after regular use, which makes it the perfect pillow for long-term improvement of sleep.
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Core Products Tri-Core Cervical Support Pillow | |
|---|---|
Length | 19" |
Width | 15" |
Height | 4" |
Weight | 1.3 lbs |
The Core Products Tri-Core pillow helps to correct the spinal posture while you are sleeping. The petite size pillow is perfect for people who don’t want big hefty pillows. The pillow is quite firm but can result in amazing therapeutic benefits.
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Mkicesky Side Sleeper Foam Pillow | |
|---|---|
Length | 25" |
Width | 16" |
Height | 5.3" |
Weight | 3.41 lbs |
The Mkicesky Contour Memory Foam pillow provides immense neck pain relief since it allows the shoulder and neck to relax while you are sleeping. The contour of the pillow provides significant alignment benefits since it results in restful sleep.
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Royal Therapy Queen Memory Foam Pillow | |
|---|---|
Length | 24" |
Width | 14" |
Height | 5" |
Weight | 1.15 lbs |
The Royal Therapy Queen pillow is known as an ultra-adjustable model that you can snuggle into in bed. The bamboo pillow ensures a uniform pressure throughout the neck and head. The construction makes it perfect for all kinds of sleepers: side, stomach, and back.
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OCESOPH Neck Pillows for Sleeping | |
|---|---|
Length | 23.3" |
Width | 12.8" |
Height | 4.5" |
Weight | 3.49 lbs |
The OCESOPH Memory Foam pillow is designed to cradle the shape of your body with pressure and heat in mind. It distributes the body weight across the pillow and is slow to rebound slowly. The feel of the pillow is soft-to-medium firmness, resulting in a comfortable sleeping position all night. It supports your body so that you have a restful night of sleep.
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MARNUR Cervical Pillow | |
|---|---|
Length | 24.2" |
Width | 13" |
Height | 4.52" |
Weight | - |
The Marnur Cervical pillow has two different heights, which caters to different sleeping habits. It ensures that you have support no matter how you tend to sleep. The design of the pillow is constructed to cradle your neck for ultimate support.
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SEPOVEDA Memory Foam Pillow | |
|---|---|
Length | 22" |
Width | 5" |
Height | 5" |
Weight | 2 lbs |
The Sepoveda memory foam pillow has an ergonomic design that allows you to relax completely since it supports the shoulders and neck muscles. It rejuvenates the body by promoting back and neck alignment to provide relief. It promotes deep sleep, which can lead to a high-quality life.
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UTTU Sandwich Pillow | |
|---|---|
Length | 23.6" |
Width | 14" |
Height | 4.7" |
Weight | 2.5 lbs |
The UTTU sandwich pillow has an adjustable memory foam pillow that provides pressure relief to the body. It adjusts to the natural curve of the head and neck to make sure that you have the correct sleeping position. The cooling pillow ensures that you don’t heat up during the night.
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HOKEKI Memory Foam Pillow | |
|---|---|
Length | 24.2" |
Width | 16" |
Height | 4.9" |
Weight | - |
The Hokeki pillow has an innovative design that gently supports your spine, shoulder, head, and neck. It helps back, and neck sleepers maintain a stable position that ensures a good night’s rest. It can provide relief from shoulder stiffness and neck pain so that you can lead a higher-quality life.
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MOKALOO Cervical Pillow | |
|---|---|
Length | 23.6" |
Width | 13.5" |
Height | 4.5" |
Weight | 1.95 lbs |
The Mokaloo cervical pillow is a great pillow to sleep in for all kinds of sleepers: side, stomach, and back. The ergonomic design offers optimum back, head, neck, and shoulder support, which can result in a night of restful sleep and reduce snoring.
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IKSTAR Memory Foam Pillow | |
|---|---|
Length | 25" |
Width | 16" |
Height | 5.3" |
Weight | 3.52 lbs |
The IKSTAR memory foam pillow ensures an ergonomic design that fits around the back of the head perfectly. The innovative design is hollow from the center so that it cradles the neck completely.
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IKSTAR Memory Foam Pillow | |
|---|---|
Length | 23.5" |
Width | 13.5" |
Height | 4.2" |
Weight | 3.5 lbs |
The Milemont Memory Foam has three layers of foam to offer different heights across the pillow to support all kinds of sleepers. You can adjust the heights by removing the layers if you need to.
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Royal Therapy Queen Memory Foam Pillow | |
|---|---|
Length | 30" |
Width | 20" |
Height | - |
Weight | 4.2 oz |
The Royal Therapy Queen pillow is made with Trufoam memory foam that provides relief at the pressure points. It is a comfortable and versatile pillow that is filled with shredded memory foam. It provides optimum neck alignment for long-term comfort.
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Coisum Back Sleeper Cervical Pillow | |
|---|---|
Length | 21.65" |
Width | 15.75" |
Height | 4.33" |
Weight | 2.9 lbs |
The Coisum Back Sleeper pillow has medium hardness foam that provides you support through the night. If you are tired of sore shoulders and an aching neck in the morning, this is a great solution for you.
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Misiki Memory Foam Pillow | |
|---|---|
Length | 24.5" |
Width | 14" |
Height | 4.5" |
Weight | 3.69 lbs |
The Misiki memory foam pillow is filled with high-quality foam that offers a comfortable night of sleep. It reduces shoulder and neck stiffness or pain. It ensures that you are able to sleep through the night without any issues.
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Misiki Memory Foam Pillow | |
|---|---|
Length | 24.5" |
Width | 14" |
Height | 4.5" |
Weight | 3.69 lbs |
The Baifros memory pillow is a luxurious pillow that provides relief from neck and shoulder pain so that you can wake up well-rested. It is made with premium fabric that ensures that you are able to stay comfortable and cool all night long.
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FAQs – Orthopedic Pillows
Orthopedic pillows are designed to help correct the position of the body while in bed. The design of the pillow conforms to the guidelines set by expert orthopedics to make sure that you have the right placement. It is able to provide support to one or more body parts to make sure that the sleeper stays healthy and safe.
Pillows are usually made of foam and fiber, but there are plenty of other types that exist that can make your life better. Memory foam pillows are made of heat-sensitive materials that acquire the body’s shape. Since it molds itself according to the body, it can help provide the ultimate support.
Orthopedic pillows can help with many different conditions like acid reflux, difficulty in breathing, sleep apnea, snoring, blood circulation, insomnia, low-back ache, neck pain, gastroesophageal reflux, rotator cuff injuries, and whiplash.
There are many different kinds of orthopedic pillows. There are pillows available for certain parts of the body rather than just the traditional head pillow. Here are some of the most common types of orthopedic pillows:
This sleeping pillow has a curved design that can adapt to the neck, shoulder, and head for side and back sleepers. It can help with frozen shoulders, neck pain, headaches, and stiff necks. These pillows are also known to provide relief for sleep apnea and snoring.
These pillows are shaped like a horseshoe and are placed around the neck. They are most used by people with long commutes or travelers who want to keep their neck straight while they are sleeping on any vehicle or planes.