Best Orthopedic Pillow

Best Orthopedic Pillow (2020): Top 19 Orthopedic Pillows for Neck Pain & More

By Maurice

Best Orthopedic Pillow

Sleeping is an essential everyday act that is part of our human biology. After years of doing it, people may somehow get the misconception that they are actually good at it. However, most of us don’t realize that we are doing it completely wrong. If you are a senior experiencing backaches and neck pain that isn’t going away, it can be because you are sleeping the wrong way. You may even be waking up tired even though you slept the entire night.

The best orthopedic pillow can reduce issues caused by sleeping the wrong way and help correct your posture as well. They are useful tools that you can use to correct your body parts so that the neck and back stay straight. Other benefits of such pillows can include heightened productivity since you are well-rested.

If you are planning on getting the best orthopedic pillow, you need to make sure that you are picking on that best suit your needs. You need to be aware of the materials you need to make sure that you are picking on that best suits your needs. You need to be aware of the materials that are used, how long it will last, how it feels, etc. You should also look at the pillow cover closely since it needs to be soft enough to lie down on and will need to be washed regularly. The firmness and shape of the pillow are crucial elements as well.

One study examined 52 patients with neck pain. All the patients were asked to sleep on 4 different pillows that were changed randomly. Three of the pillows were orthopedic, which resulted in 40 out of the 52 total reporting a decrease in neck pain, fewer headaches, and better sleep.

Best Orthopedic Pillows

CushionCare Cervical Memory Foam Pillow for Neck and Shoulder Pain Relief – Ergonomic, Orthopedic Pillow for Side, Back, Stomach Sleepers - Contour Pillows for Sleeping Support - Free Sleeping Mask

The CushionCare Memory Foam pillow is designed to provide relief from a sore neck and result in a deeper sleep. It ensures that you are able to get full sleep, free from snoring. The pillow has a medium firmness. The revolutionary pillow is made with the highest-quality foam available.

Features:

  • High-quality and high-density foam
  • Sensitive cooling temperature foam adjusts to heat and weight
  • 7” x 3” cervical support
  • Comes with armrests for increased support for the shoulders
  • Modern gray and white mesh design that looks great
  • Hypoallergenic and dust-proof
  • Comes with free sutera sleeping mask

Pros

  • Luxurious outer case
  • Safety first with hypoallergenic design
  • Nice looking pillow

Cons

  • Doesn’t fit the standard size for pillow cases
EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain - for Side Sleepers, Back and Stomach Sleepers, Free Pillowcase Included (Firm & Queen

The Memory Foam pillow by EPABO provides the ultimate therapeutic relief for anyone with neck pain. You will definitely wake up feeling recharged and ready to face the world. The premium fabric used for the pillow is designed to keep you comfortable and cool through the night.

Features:

  • Contour design to keep your neck, shoulder, head, and back aligned
  • Made with breathable memory foam
  • Hypoallergenic
  • Chemical-free construction
  • 30-day guarantee with return possible

Pros

  • Propriety blend feels silky soft
  • Keeps you cool through the night
  • Return possible

Cons

  • Side sleep design may not be high enough for some
  • Can take two weeks to adjust to the pillow
Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers

The Elviros Memory Foam pillow contours perfectly around the head and keeps the head, shoulder, back, and neck aligned throughout the night. The slope ensures that you are able to reduce stress on the spine and vertebra, which can provide relief from shoulder and neck pain as well as improve sleep.   It rejuvenates the body so that you can function properly in everyday life.

Features:

  • 62% polyester and 38% Ice Silk Viscose blend
  • Contour design reduces snoring
  • Two heights for back and side sleepers
  • Cut out of arm to give the shoulder rest while you are sleeping on the side
  • 100% Premium Memory Foam Pillow
  • Long term use possible
  • Breathable surface to keep you cool while you sleep
  • Removable cover is machine washable and zippered

Pros

  • Improves posture
  • Reduces snoring
  • Comfortable and soft texture

Cons

  • Can have a manufactured factory smell at first
Milemont Memory Foam Pillow, Cervical Pillow for Neck Pain, Orthopedic Contour Pillow Support for Back, Stomach, Side Sleepers, Pillow for Sleeping, CertiPUR-US, Standard Size

The Milemont Memory Foam pillow helps by keeping the spine aligned and provides relief from pain in the neck, shoulders, and head. It is known to retain its shape and integrity even after regular use, which makes it the perfect pillow for long-term improvement of sleep.

Features:

  • CertiPUR-US certified premium memory foam
  • Calibrated foam for the perfect balance between comfort and support
  • Standard pillow size
  • Offers cervical support
  • Hypoallergenic pillow case made with polyester

Pros

  • Supports the back, neck, and shoulder
  • Perfect for side, back, or stomach sleepers
  • Improves REM sleep
  • Machine washable and removable cover

Cons

  • Can take a while to adapt to the shape
Core Products Tri-Core Cervical Support Pillow for Neck Pain, Orthopedic Contour Pillow, Standard Firm, White, Petite Size, 19" x 12"

The Core Products Tri-Core pillow helps to correct the spinal posture while you are sleeping. The petite size pillow is perfect for people who don’t want big hefty pillows. The pillow is quite firm but can result in amazing therapeutic benefits.

Features:

  • Firm pillow
  • Petite in size
  • Comes with orthopedic approved instructions on use
  • Non-allergenic blend of 100% virgin polyester fiber filling
  • Cover is 50-50 polyester and cotton blend
  • 90-day satisfaction guarantee with return possible

Pros

  • Relief from pain through cervical support
  • Extra firmness supports the neck
  • Approved by expert chiropractors

Cons

  • Not suitable for stomach sleepers
  • Can take some adjustment time
Mkicesky Side Sleeper Contour Memory Foam Pillow, Orthopedic Sleeping Pillow, Ergonomic Cervical Pillow for Neck Pain with Washable Hypoallergenic Pillowcase for Back, Stomach Sleepers (Queen Size)

The Mkicesky Contour Memory Foam pillow provides immense neck pain relief since it allows the shoulder and neck to relax while you are sleeping. The contour of the pillow provides significant alignment benefits since it results in restful sleep.

Features:

  • CertiPUR certified responsive memory foam
  • Perfect for side and back sleepers
  • Washable, breathable, and soft pillow case
  • Hollow design to stabilize your sleeping position
  • Two heights for comfortable sleep
  • Temperature sensor keeps you cool

Pros

  • Provides relief for pressure points, which improves circulation
  • Helps to reduce snoring
  • Easy to clean cover
  • Keeps you cool during the night

Cons

  • Better for tall people from 5”7 to 6”3 in height
Royal Therapy Queen Memory Foam Pillow, Neck Pillow Bamboo Adjustable Side Sleeper Pillow for Neck & Shoulder, Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow

The Royal Therapy Queen pillow is known as an ultra-adjustable model that you can snuggle into in bed. The bamboo pillow ensures a uniform pressure throughout the neck and head. The construction makes it perfect for all kinds of sleepers: side, stomach, and back.

Features:

  • Cervical support for neck, shoulders, head, and back
  • Bamboo cover
  • Hypoallergenic and hygienic cover
  • Head dissipating technology to keep you cool through the night

Pros

  • Reduces discomfort, turning, and tossing
  • Ultimate muscle reaction to ensure natural spine support
  • Good for back, side, and head sleepers

Cons

  • Some users complain that the pillow flattens after some use
Neck Pillows for Sleeping, Memory Foam Pillow, Cervical Pillow for Neck Pain Relief, Orthopedic Contour Sleep Pillows, Bamboo Ergonomic Bed Pillow, Support for Back and Stomach for Side Sleepers

The OCESOPH Memory Foam pillow is designed to cradle the shape of your body with pressure and heat in mind. It distributes the body weight across the pillow and is slow to rebound slowly. The feel of the pillow is soft-to-medium firmness, resulting in a comfortable sleeping position all night. It supports your body so that you have a restful night of sleep.

Features:

  • Ergonomic contour design that supports your head, neck, shoulder, and back
  • Breathable knitted fabric for the cover with hidden zipper
  • Cervical contour
  • Natural scent

Pros

  • Takes into account the pressure and heat of the body
  • Promotes spine alignment

Cons

  • Only hand washable cover
MARNUR Cervical Pillow Memory Foam Orthopedic Pillow for Neck Pain Relief Ergonomic Pillow for Back Sleepers Side Sleepers and Stomach Sleepers (24.2 x 13 x 4.52 inch/Grey Pillow case Included)

The Marnur Cervical pillow has two different heights, which caters to different sleeping habits. It ensures that you have support no matter how you tend to sleep. The design of the pillow is constructed to cradle your neck for ultimate support.

Features:

  • 2% spandex with 98% polyester
  • 23.6* 11.8* 4.3 inch
  • Cervical contour for neck support
  • Center of pillow is designed to cradle the neck
  • The wedge extensions support the thoracic spine
  • Special armrests for your hands to relax while sleeping
  • High-quality and high-density memory foam
  • Anti-deform technology to maintain its shape for a long time
  • The zippered pillow case is anti-allergenic, skin-friendly, and stain-guarded

Pros

  • Easy to clean pillow case
  • Great for elders, students, officers, IT professionals, and anyone who suffers from sleep disorders
  • Cradles and supports the entire upper body
  • High-quality and long-lasting construction

Cons

  • Slight odor when its new
SEPOVEDA Contour Memory Foam Pillow, Cervical Pillow for Neck Pain, Orthopedic Sleeping Pillows Therapeutica Bed Pillow for Side Sleepers Back Sleepers, Neck Support Pillow, Comfort and Correct Spine

The Sepoveda memory foam pillow has an ergonomic design that allows you to relax completely since it supports the shoulders and neck muscles. It rejuvenates the body by promoting back and neck alignment to provide relief. It promotes deep sleep, which can lead to a high-quality life.

Features:

  • 25% polyester and 75% cotton pillow cover
  • 100% memory foam filling
  • Ergonomic design for neck pain relief
  • Deep and quality sleep for ultimate comfort
  • Breathable cotton with premium memory foam
  • 5 second rebound of the foam
  • Cervical contour shape to support the neck

Pros

  • High-quality memory foam is long-lasting
  • Aligns the spine during the night
  • Ensures that the natural curve of the neck is maintained

Cons

  • Not great for stomach sleepers
UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping, Cervical Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US

The UTTU sandwich pillow has an adjustable memory foam pillow that provides pressure relief to the body. It adjusts to the natural curve of the head and neck to make sure that you have the correct sleeping position. The cooling pillow ensures that you don’t heat up during the night.

Features:

  • High and low contour (adjustable heights)
  • Provides pressure relief with dynamic foam
  • Cooling temperature regulator
  • 40% bamboo and 60% polyester cover
  • Machine washable and removable cover
  • Hypoallergenic

Pros

  • Remains comfortable and firm throughout the year, even in cold weather
  • Perfect for stomach and side sleepers
  • Ensures that the natural curve of the neck and head is maintained

Cons

  • Can be too small for some
HOKEKI Memory Foam Pillow,Cervical Support Pillow for Side Sleepers,Orthopedic Contour Pillow for Neck Pain,Ergonomic Bed Pillows for Sleeping,Posture Pillow for Back and Stomach Sleep,with Pillowcase

The Hokeki pillow has an innovative design that gently supports your spine, shoulder, head, and neck. It helps back, and neck sleepers maintain a stable position that ensures a good night’s rest. It can provide relief from shoulder stiffness and neck pain so that you can lead a higher-quality life.

Features:

  • Cervical contour shape
  • Wedge design supports the thoracic design
  • Breathable, skin-friendly pillow
  • Quick rebound foam
  • Senses temperature to keep you cool at night
  • Washable, removable, and zippered pillow case

Pros

  • Butterfly design makes it perfect for side and back sleepers
  • Provides neck support to reduce pressure on shoulder and head
  • Breathable and durable cover
  • Affordable

Cons

  • Only comes in white color
MOKALOO Cervical Pillow, Memory Foam Pillow for Sleeping, Bed Pillow for Neck Pain, Orthopedic Contour Pillow with Pillowcase, for Side, Back and Stomach Sleepers (Standard Size)

The Mokaloo cervical pillow is a great pillow to sleep in for all kinds of sleepers: side, stomach, and back. The ergonomic design offers optimum back, head, neck, and shoulder support, which can result in a night of restful sleep and reduce snoring.

Features:

  • Standard size of 23.6×13.5×4.5 inches
  • Washable and removable pillow case with unique stitching
  • Breathable, ultra-soft, and skin-friendly fabric
  • 100% high-quality memory foam
  • 3-5 minute rebound

Pros

  • Perfect for all kinds of sleepers
  • Reduces pain in the shoulders and neck
  • Supports the natural curve of the neck and head

Cons

  • Not that long-lasting
IKSTAR Memory-Foam Pillow for Sleeping - Ergonomic Orthopedic Side Sleeper Pillow, Cervical Neck Support Pillows Relief Neck & Shoulder Pain for Back, Side & Stomach Sleepers

The IKSTAR memory foam pillow ensures an ergonomic design that fits around the back of the head perfectly. The innovative design is hollow from the center so that it cradles the neck completely.

Features:

  • 100% Contour Memory Foam Pillow
  • Slow rebound of material
  • Optimized spine alignment
  • Bottom edges have cutaways that fit the shoulder
  • Odorless and non-toxic foam
  • Breathable pillow case regulates heat
  • 25*16*5.3/4.2in
  • 2-year warranty
  • 30-day return policy

Pros

  • Improves circulation and provides relief for pressure points
  • Ensures comfort throughout the night
  • Keeps users cool at night

Cons

  • Quite heavy
Milemont Memory Foam Pillow, Bed Pillow for Sleeping, Adjustable Contour Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Cervical Pillow, CertiPUR-US

The Milemont Memory Foam has three layers of foam to offer different heights across the pillow to support all kinds of sleepers. You can adjust the heights by removing the layers if you need to.

Features:

  • 100% Memory Foam filling
  • 3 layers of adjustable foam
  • Cervical alignment with ergonomic design
  • Soft-to-medium firmness
  • Infused with premium gel to keep you cool
  • Adjusts according to the natural pressure points in the body
  • Machine washable, eco-friendly and ultra-soft bamboo pillow cover
  • ISPA, CertiPUR-US, and OEKO-TEX certifications
  • 10-year assurance

Pros

  • Infused gel keeps you refreshed and cool through the night
  • Provides support for the back and neck
  • Adjustable height makes it suitable for all sorts of sleepers

Cons

  • Can be too stiff or firm for some people
ROYAL THERAPY Queen Memory Foam Pillow,Bamboo-Adjustable Shredded Odor-Free Pillow for Neck & Shoulder Pain Relief, Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US

The Royal Therapy Queen pillow is made with Trufoam memory foam that provides relief at the pressure points. It is a comfortable and versatile pillow that is filled with shredded memory foam. It provides optimum neck alignment for long-term comfort.

Features:

  • Filled with shredded Trufoam memory foam
  • Contour design
  • Luxury pillow with spinal alignment
  • Aligns airways for easier breathing
  • Hypoallergenic and odor-free bamboo cover
  • Does not go flat with use

Pros

  • Reduces snoring
  • Cover has heat dissipating abilities to keep you cool at night
  • High-quality construction is long-lasting

Cons

  • Can take some time to get used to
Coisum Back Sleeper Cervical Pillow - Memory Foam Pillow for Neck and Shoulder Pain Relief - Orthopedic Contour Ergonomic Pillow for Neck Support with Breathable Cover

The Coisum Back Sleeper pillow has medium hardness foam that provides you support through the night. If you are tired of sore shoulders and an aching neck in the morning, this is a great solution for you.

Features:

  • Medium firmness
  • High-quality 60-density memory foam
  • Has dip in the middle to provide support for the neck
  • Wings on the side to provide support for neck and shoulders
  • Temperature sensing foam keeps you cool
  • Breathable pillow case

Pros

  • Perfect for back and side sleepers
  • Easy to clean pillow case
  • Supports the neck, shoulders, and upper back

Cons

  • Can be too firm for some people
  • Quite large
Misiki Memory Foam Piilow Orthopedic Pillow, Contour Pillows for Neck Pain, Cervical Support Pillow for Sleeping, Ergonomic Pillow for Side Sleepers, Back and Stomach Sleep

The Misiki memory foam pillow is filled with high-quality foam that offers a comfortable night of sleep. It reduces shoulder and neck stiffness or pain. It ensures that you are able to sleep through the night without any issues.

Features:

  • 100% memory foam filling
  • 60% polyester and 40% rayon blend for pillow case
  • Butterfly shape contour around the neck, head, and shoulders
  • Wedge extension supports the thoracic spine
  • Special armrests to support the arms

Pros

  • Easy cleaning with detachable pillow case
  • Perfect for seniors, students, IT professionals, officers, and anyone who suffers from sleep disorders
  • Supports the upper body for optimum quality of sleep

Cons

  • Requires an adjustment period
BAIFROS Contour Memory Foam Pillow, Ergonomic Cervical Pillow for Neck Pain - Orthopedic Contour Pillow for Side Sleepers, Back and Stomach Sleepers, Bed Pillow for Sleeping

The Baifros memory pillow is a luxurious pillow that provides relief from neck and shoulder pain so that you can wake up well-rested. It is made with premium fabric that ensures that you are able to stay comfortable and cool all night long.

Features:

  • Made with premium fabric
  • Ergonomic design that provides support for the neck, head, shoulder, and back
  • Breathable memory foam to ensure maximum air circulation
  • Chemical-free
  • Hypoallergenic
  • Standard pillow size

Pros

  • Comfortable sleep routines
  • Keeps you cool throughout the night
  • Provides support for the neck, shoulder, and body

Cons

  • Can be a little uncomfortable at first

FAQs – Orthopedic Pillows

What Is An Orthopedic Pillow?

Orthopedic pillows are designed to help correct the position of the body while in bed. The design of the pillow conforms to the guidelines set by expert orthopedics to make sure that you have the right placement. It is able to provide support to one or more body parts to make sure that the sleeper stays healthy and safe.  

Pillows are usually made of foam and fiber, but there are plenty of other types that exist that can make your life better. Memory foam pillows are made of heat-sensitive materials that acquire the body’s shape. Since it molds itself according to the body, it can help provide the ultimate support.

Orthopedic pillows can help with many different conditions like acid reflux, difficulty in breathing, sleep apnea, snoring, blood circulation, insomnia, low-back ache, neck pain, gastroesophageal reflux, rotator cuff injuries, and whiplash.  

What Are The Different Types Of Orthopedic Pillows?

There are many different kinds of orthopedic pillows. There are pillows available for certain parts of the body rather than just the traditional head pillow. Here are some of the most common types of orthopedic pillows:

  • Contour or cervical pillow

This sleeping pillow has a curved design that can adapt to the neck, shoulder, and head for side and back sleepers. It can help with frozen shoulders, neck pain, headaches, and stiff necks. These pillows are also known to provide relief for sleep apnea and snoring.

  • Travel or neck pillow

These pillows are shaped like a horseshoe and are placed around the neck. They are most used by people with long commutes or travelers who want to keep their neck straight while they are sleeping on any vehicle or planes.

  • Wedge pillows

Wedge pillows have a triangle shape that offers a slope that you can place the body on when you are sleeping in a diagonal position. It is used in the downright or upright position. The pillow has multiple purposes and can be used to provide relief against gastroesophageal reflux disease (GERD) and acid reflux.

  • Lumbar pillows

A lumbar pillow is in the shape of a half moon that is used to provide comfort and relief from lumbar pain. It is kept at the lower back and offers the right sitting position. They can also be used under the knees to elevate the leg and even as neck support for the ultimate relaxation.

  • Knee pillow

The knee pillow is also called the contour leg pillow. This pillow is in the shape of an hourglass and is placed between the legs. When sleeping in the side position, the pillow allows the lower body to stay supported. Some knee pillows can be unfolded and used to boost the blood circulation of the legs.

  • Body pillows

Body pillows are curved, long pillows that are used for total support for the body. They help to cradle the neck, shoulder, head, lower back, back, knees, and legs. You can use them as a replacement for other pillows, and they greatly enhance the sleep quality for side sleepers.

  • Buckwheat pillow

Such pillows are stuffed with the hulls of buckwheat. They have a highly mold-able shape, which allows them to be adjusted according to the shoulders, neck, and head.

  • Back pillow

The back pillow provides spinal support while you are sleeping. It can reduce backaches and result in a much restful sleep.

What Makes An Orthopedic Body Pillow Better Than A Regular Pillow?

Humans spend a third of their lives sleeping; we spend even more time just lying in bed awake or sitting. Pillows are used to bolster the neck, head, and other parts of the body, which increases our comfort in the sitting or lying position. Orthopedic pillows actually take this to a whole new level. They not only offer plenty of comfort but also provide a suitable solution for pain management. The instructions and designs for use are based on orthopedic guidelines, which can be quite specific.  

How Can an Orthopedic Pillow Help Neck Pain?

A lot of people experience neck pain, which can be triggered by everyday stressors. Work, poor sitting postures, and sitting long hours on mobile devices or in front of the computer all add to the burden on your neck.

What the orthopedic pillow does is to make sure to keep the neck in the correct alignment with the spinal cord. This ensures that the muscles in your neck are able to relax properly and don’t overextend themselves. The sleeping posture is crucial since some people sleep on their sides or back, while others sleep on the stomach.

Generally speaking, side sleepers need a thick pillow that can help keep the neck aligned with the spinal cord. The back sleepers should have a medium-sized pillow that can support the neck as well as let the head rest properly. Stomach sleepers require a thin pillow to prevent any extension in the neck.

Every kind of sleeper needs a different pillow to ensure the correct posture of the neck while you are sleeping. It is quite important since incorrect posture of the neck can create or worsen any existing pain in the neck. It can keep the neck from resting while you are sleeping at night.

How to Choose an Orthopedic Pillow?

There are many factors that you should look at when you are choosing an orthopedic pillow for yourself. Here are some of the few factors that can help you choose the best pillow for your needs.

  1. 1
    Filling Materials

If you go through the list for the best orthopedic pillows, you will notice that most pillows use memory foam for the filling. This material is used because it has a slow rebound rate where the foam takes some time to get back to its original shape after your move or life your head from it. It takes around 3 to 5 seconds to regain its shape.

Another critical factor about the memory foam is that it can be firmer than other types of counterparts. If you want a softer pillow, you can go for orthopedic pillows that have a fiber filling. This option has a higher rebound rate when it comes back to the original shape. It resumes its original state almost as soon as you lift or move your head from the pillow.

Both options are quite sensible for a person in need of a supportive pillow. You just need to know whether you would prefer a softer pillow while you are choosing the pillow. You may be able to get a pillow for a trial period to try it out, too, since many come with return policies.

  1. 2
    Cover Materials

The cover of the pillow needs to be soft and comfortable so that you are able to get the full benefits of the filling inside the pillow. You should also check if the cover of the pillow is removable. Some pillows come with zippers that can make it quite simple to remove the cover. Others can have a zipper that allows you to remove the microfiber filling of the pillow.

Once you have checked whether the cover is removable, you should also check whether you can machine-washable it. Nobody wants a pillow cover that is tough to clean. If you can’t find a suitable pillow cover, you should try and get a pillowcase of your own.

  1. 3
    Certification

When you are getting an orthopedic pillow, you should make sure that it is certified. The main reason to get the pillow is to take advantage of the health benefits that it offers. You need to make sure that the pillow you are buying doesn’t activate other health concerns. For example, the pillow should be hypoallergenic if you have a tendency to get allergic.

When the pillow is certified, it means that certain bodies have tested out the pillow to make sure that you are safe from any potential hazards. The more institutions that certify the pillow, the better it is for you. One such body is the CertiPUR-US that mostly deals with pillows made with foam.

  1. 4
    The Shape

The shape of the orthopedic pillow also shows the effectiveness of the pillow. If you go through the options above, you will notice that even if they look different, the foundational design of the pillows is pretty similar. They have certain contour shapes that usually have a peak at the end and a depression contour in the middle. The depression may also have a cradle that provides support to the head of the sleeper. You may notice some additional features that can alleviate the experience for you.

Some pillows are even designed with armrests. You can purchase any design of the pillow you want, it is just important to see if they address your needs. It can be influenced by the sleeping position you prefer.

  1. 5
    Firmness

Firmness will most likely be dictated by the filling material. It will result in the softness or hardness of the pillow you are buying. If you prefer a medium-fill pillow, you will need to check the pillows to know if they fit your needs. You can also find firmer options since there are some memory foam options that have varying densities. Some microfiber fillings also have a firm feel.

  1. 6
    Price

Depending on the manufacturer, the price of the pillows can differ. You will not find any pillow that is worth more than $100, and most pillows are quite affordable. However, you still need to make sure that you are getting something that is worth your money. You should end up using a quality product instead of just an expensive one.

  1. 7
    Thickness

You should get a pillow that can hold your head at the right level so that the neck aligns perfectly with the spine. This can make it easier for you to breathe at night since it opens the airways and even results in a deeper sleep. If the pillow is too thick or thin, it can force the neck into a strange and uncomfortable position that can result in a stiff neck.

  1. 8
    Breathability

The pillow should have a breathable construction. The construction can reduce the transfer of heat, which can help you keep the head cool and result in a night of comfortable sleep.

How To Know If Your Orthopedic Pillow Is Right?

The orthopedic pillow should help provide relief from your neck pain and result in better sleep. It should address your sleeping needs, and if you notice a difference in sleep after a few nights, it means that it is doing the job.

Which Way Do You Lay On Orthopedic Pillow?

You can lay any way you like on the orthopedic pillow since it is designed to address every type of sleeper. However, any twists and unnatural bends in the back and neck can result in muscle strains. It can put increased pressure on the discs and nerves of the body. The spine remains in the best condition when it is kept straight. If you keep the neck straight, you will be able to avoid any agitation and sleep better.

The pillow’s job will be to provide support for your neck and head. It helps to keep the body in a neutral position for sleeping. It can keep the pieces and bits in the neck and back in the best position. It also helps to prevent any sort of unnecessary pressure on the nerves, muscles, and discs. It can provide you the option to keep the spine aligned so that you can avoid the discomfort.

Conclusion 

The best orthopedic pillows can help provide you relief from any pain symptoms you may have been facing. For seniors in your life, it is quite important to make sure that you have the right sleeping equipment since it impacts how well you can function in everyday life. Getting restful sleep can enhance how well your body responds. Good sleep can make your life better, which is why orthopedic pillows can be a crucial part of your life.


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