Are you tired of waking up sneezing and coughing in the middle of the night? It might be time for you to get an allergy-friendly mattress.
These mattresses can work wonders on your sleep life, giving you a chance to sleep through the night without any allergy flare-ups or irritation.
Check out our complete list of the best mattresses for allergies, along with the best mattress covers for allergies, and find the ones that will change the way you sleep for the better!
What is a Mattress for Allergies (And How Do They Work)?
Mattresses for allergies are designed with materials and built with configurations that make it hard for allergens, dust mites, and other allergy-causing particles to seep into your mattress. Normal mattresses are like a playground for allergens; they get inside the mattress, make themselves at home, and are nearly impossible to get out.
Hypoallergenic mattresses, on the other hand, are not suitable homes for allergens. Dust mites and particles can’t get into the mattress, leaving them trapped at the surface where they’re very easy to remove by vacuuming the mattress every few weeks.
If you suffer from severe allergies that wake you up each night with sneezes and coughs, you need a mattress for allergies. Finding the right mattress (and the right mattress cover) makes all the difference between restless, fitful sleep and waking up energized and refreshed.
Sleeping on a mattress that aggravates your allergies leads to poor sleep that affects your cardiovascular health, mood, and overall quality of life. Therefore, it’s very important to find a mattress that works with your allergies.
3 Top Mattresses for Allergies
1. Best Mattress for Allergies (Overall): Pure Green Latex Mattress
Latex is a naturally hypoallergenic material. It isn’t a hospital material for dust mites, nor does it allow dust to collect inside it. This makes it an ideal mattress material for people with allergies, even without considering its other qualities. It doesn’t just have a hypoallergenic cover, the entire mattress is virtually allergen-free.
Latex mattresses like this one are just as soft as memory foam but much cooler and more supportive. The latex foam is thicker near the bottom, which prevents the sinking feeling that plagues many foam mattresses. If you have allergies and you’ve been let down by memory foam mattresses that don’t support you, a latex mattress is right for you!
2. Best Mattress for Allergies and Asthma: Avocado Green Organic Latex Mattress
This latex mattress is not only completely hypoallergenic, but it’s also 100% organic and free of chemicals that can irritate people with asthma. Avocado Green is a premium mattress brand with a strong following of loud and loyal customers. This mattress is made of several different layers of latex, including a core with different zones that evenly support your body.
It’s not just the latex foam that is hypoallergenic, either. The organic wool and cotton used to create the mattress cover are non-allergenic, too! Choosing an Avocado Green mattress is a great way to experience all the comfort and luxury of premium brands without your allergies affecting you as you sleep!
3. Best Mattress for Allergies to Dust Mites: Naturepedic Chorus Organic Mattress
This mattress, just like the others, is made from completely natural and organic materials. Dust mites, though, don’t care much about what type of material the mattress is made from- they’re more interested in where they can find a home. Traditional innerspring mattresses afford dust mites many different potential living spots- gaps between foam and filling, metal coils, etc.
This mattress, while it does use metal coils, affords dust mites no refuge. The coils are individually wrapped, which means the dust mites can’t find any space to live. The latex foam itself is less porous than memory foam and doesn’t give dust mites much room, either. Naturepedic mattresses are absolutely ideal for people who have dust mite allergies!
Best Mattress Covers for Allergies
As good as each of those mattresses is, they cannot be allergy-proof without a great mattress cover. These mattress covers are your best protection against allergens, dust mites, and other irritants!
1. Twin XL Allergy Mattress Cover: SureGuard Hypoallergenic Mattress Cover
This mattress cover is completely waterproof and allergen-proof, and hardly noticeable once it’s on the mattress. That’s a large problem with many hypoallergenic mattress covers- they tend to fit poorly and be made of stiff, noisy synthetic fabrics. Many mattress covers are zippered, which means they fit loosely and are a hassle to take off and clean.
The SureGuard Hypoallergenic cover goes on like a fitted sheet and is free from vinyl, PVC, and other annoying synthetic materials. This makes it one of the least noticeable and most comfortable mattress protectors around!
2. Queen Size Allergy Mattress Cover: SafeRest Queen Mattress Protector
If you’re looking for a mattress cover for your queen bed, this is the one for you. Rather than have a synthetic-feeling surface, the surface of the SafeRest protector is made of breathable cotton. It won’t change the way your bed feels at all- but it is water-proof, dust mite proof, and hypoallergenic!
This mattress cover will fit any queen mattress up to 18 inches thick and uses a fitted sheet design to stay secured. Using it is just as easy as your normal fitted sheet, and so is washing it! It’s recommended that you wash the cover at least once per month to keep it free of any allergens that may collect on the surface.
3. King Size Allergy Mattress Cover: PlushDeluxe Bamboo Mattress Cover
Bamboo can be made into cloth that is both hypoallergenic and softer than cotton. That means that this mattress cover from PlushDeluxe will help your king mattress feel every bit as luxurious with the cover as it did without it! This mattress cover also uses polyester and other materials to boost its waterproof and allergen-resisting capabilities.
The bamboo material that makes up most of the surface is very breathable and soft. This is great for hot sleepers who would otherwise wake up stuffy and sweating. If you’ve spent hours researching mattresses that can keep you cool but still need something to help avoid allergy attacks, this mattress cover is ideal for you.
4. Cotton Allergy Mattress Cover: Luna Premium Hypoallergenic Mattress Cover
With a terry cotton surface that has a waterproof membrane underneath it, the Luna Premium has all the hypoallergenic qualities you need with the softness you don’t want to sacrifice. Rather than feeling like a vinyl hospital bed mattress, this mattress cover will be soft and comfortable to the touch, even as it keeps your allergies at bay.
Luna makes their mattress protectors within the US and they only need to be washed 4-5 times per year! If you’re looking for a high-performing, comfortable allergy mattress cover, this is the one for you!
5. Waterproof Allergy Mattress Cover: Linenspa Premium Smooth Fabric Mattress Protector
Waterproof mattress covers aren’t just for people with bladder control problems- though they are perfect for that application. If you’ve recently purchased a new mattress and want to keep it pristine, or you eat/drink in bed, a waterproof mattress cover is a great purchase.
This mattress cover from Linenspa (a company that also makes quality affordable mattresses) is one of the least expensive and most comfortable on our list! It’s quiet, soft on the surface, and washes very easily. The surface is made of cotton that soaks up moisture, backed by a polyurethane membrane that prevents it from getting through to your mattress. If you need hypoallergenic qualities and are concerned about liquid/stains, this is the mattress cover for you!
6. Vinyl Allergy Mattress Cover: Bargoose Fitted Vinyl Mattress Protector
Though they aren’t quite as comfortable as cloth mattress covers, vinyl mattress protectors are incredibly effective. Vinyl material is denser and tougher than polyurethane, cotton, and bamboo, making this mattress protector the best at preventing dust mites and other allergens from getting into your mattress.
Vinyl only allows microscopic particles to pass through it, and only then under extreme pressure. Using a vinyl mattress protector won’t feel as natural as a cotton/bamboo mattress protector, but it will keep your mattress in perfect condition much longer! This is the ideal mattress cover for people who have found other materials to be ineffective. If you have severe allergies and need lots of control over contaminants in your mattress, this product should serve you well.
7. Organic Allergy Mattress Cover: Vekkia Organic Mattress Protector
Organic materials, naturally, are free of synthetics and chemicals that can trigger allergies and asthma. Vekkia’s organic protector is free of polyester, fire retardants, PVC, and other materials that people with sensitivities can be affected by.
This mattress protector isn’t just organic, the cotton surface means it’s also very breathable. Like many other cotton options, using this mattress cover won’t make you feel like you’re laying on plastic. It’s been certified organic by the Global Organic Textile Standard and comes with a 10-year limited warranty- that’s more than most mattresses can say, much less mattress covers!
8. California King Allergy Mattress Cover: Coop Home Goods Mattress Protector
Coop Home Goods designed a patented fabric they call Lulltra to create this mattress cover. It’s simultaneously breathable, soft, and hypoallergenic. The surface layer is made of bamboo and rayon, the same material used in some types of luxury clothing. This mattress cover is one of the few that is OEKO-Tex certified, meaning it’s been rigorously tested for harmful substances and chemicals and passed.
You can find many different hypoallergenic mattress covers in a California King size, but few are as soft as this. It’s simple, breathable, and subtle. All you have to do is place it beneath your fitted sheet and you’re ready for sleep free of allergy flare-ups and asthma attacks! It’s peace of mind- and peace of lung.
Most mattress covers only protect the surface. This makes them simple but not fully allergen-proof; allergens can still permeate the mattress from the sides. AllerEase’s Maximum Protection model covers every side of the mattress with a durable, flexible polyester layer. Using this product means your mattress will be totally encased and protected from bed bugs, allergens, and liquids for as long as you own it! This mattress cover is also great for people with asthma; research has shown that covers just like this one significantly reduce asthma risks.
The biggest drawback that comes with this level of protection is that this mattress protector can be pretty hot. It prevents your body heat from being drawn away through the mattress as it normally would. If you live in a hot climate or are a generally hot sleeper, this mattress cover might prove quite uncomfortable for you. Otherwise, though, it’s a great way to make sure you are completely protected from allergies while sleeping.
This mattress protector boasts an ultra-small pore size, making it more effective at protecting against even the smallest particles and dust mites. One large advantage of this small pore size is that this mattress cover does not require a membrane underneath the surface layer to make it effective. Therefore, it’s one of the thinnest mattress covers around, while at the same time being incredibly effective!
On the downside, this mattress cover is anything but cheap. In fact, it’s about 3 times more expensive than almost any other product on our list. If, however, you’re looking for superior performance in a light, thin mattress cover, you’ll find it here!
Buying Guide: Best Type of Mattress for Allergies
What is the Best Mattress Brand for Allergies?
Many different brands make great hypoallergenic mattresses, but the absolute best is Pure Green. Their mattresses are made from pure, natural latex and are more affordable than other organic and hypoallergenic brands. At the end of the day, you need a mattress that performs well, not one that costs a fortune.
Also, the mattress cover you choose is just as, if not more, important as the mattress underneath it. Getting a Pure Green mattress allows you to save a little bit of money on the mattress that can then be used on getting the best possible mattress cover!
How to Know if Mattress is Causing Allergies
Allergies can be hard to pinpoint without visiting a specialist who can confirm the different things that you may or may not be allergic to. However, there are a few ways you can deduce whether or not you mattress is the cause of your allergy flare-ups:
If you find yourself agreeing with any of those “if” statements, chances are pretty high that your mattress is the culprit. Even if it isn’t the direct cause of your allergy flare-ups, it’s still a good idea to get an allergy-friendly mattress. Doing so can help guarantee your sleep life will be uninterrupted by your allergies.
How to Choose a Mattress for Allergies
The material your mattress is made from is of particular importance to people who have severe allergies or asthma. If a mattress is filled with synthetic materials, it can cause flare-ups easily, regardless of whether or not it’s full of dust mites!
Latex, organic cotton, and other mattress materials are tested to make sure they’re free of these synthetic materials. Check to make sure that the mattress you’re considering is made from natural materials and is free of harmful chemicals.
Mattress Protectors: Necessary or Not?
Mattress covers/protectors are very helpful, even if you have a state-of-the-art mattress for allergies. These covers can be very unobtrusive, barely feeling different than the surface of your normal mattress. On top of that, they’re much more effective at keeping allergens out of your mattress than a hypoallergenic mattress alone. Mattress covers are very useful at preventing mites and other allergens from disturbing your sleep life.
If you have severe allergies and want to make sure all your bases are covered, you should plan on getting a mattress cover no matter what type of mattress you buy. This is a good idea for anyone, not just people with severe allergies- they’re inexpensive, effective, and an all-around easy addition to your sleep setup.
FAQs: How Mattress Affects Allergies
What Are Mattress Allergy Symptoms?
Most typically, the first symptom of mattress allergies is sneezing. Other common symptoms are:
These symptoms will usually present themselves in the middle of the night or right as you wake up in the morning. This is because the mattress doesn’t attack your allergies all at once- it happens slowly as you sleep and breathe in the allergens.
How Do Allergy Relief Mattress Protectors Work?
These protectors prevent dust, skin cells, and dust mites from getting inside your mattress and causing havoc to your allergies. This is accomplished by creating fabrics that have a very small “pore size”. This measurement describes how small a particle must be in order to pass through the surface of the mattress protector.
A pore size of fewer than 5 microns means that almost nothing will make it through the mattress cover, and the things that do are so small that they won’t cause allergy flare-ups. Though many mattress covers do not have a listed pore size, you can research the pore size of the materials used to make them. Generally, any mattress cover made with polyurethane, vinyl, cotton, or bamboo will be constructed with a small pore size that only lets air through, not tiny particles or water.
Many mattress covers also have a fabric surface layer. This layer soaks up moisture and traps many allergens inside it- keeping allergens out of your mattress, but requiring you to wash your mattress cover from time to time.
How Often Should I Wash My Allergy Mattress Cover?
Washing your mattress cover too often can degrade the material and make it less effective. On the other hand, waiting too long to wash it will allow skin cells, dust, and pet dander to collect on the surface of your bed. So, it’s important to make sure you are washing your mattress cover regularly!
The best way to know how often you should wash your allergy mattress cover is to check the manufacturer’s instructions. The general recommendation is that you wash the mattress cover with a frequency ranging from once a month to every three months.
How to Wash Allergy Mattress Cover
Washing your mattress cover properly helps it to last longer and work more efficiently. The mattress cover you choose will come with washing instructions that are specific to the model. In general, though, you should plan to either hand wash it in cool water or run it through the washer on a cold water/gentle setting.
Drying your mattress cover, just like washing it, requires a more gentle touch. You can either hang it up to dry or use your dryer on a low-temperature tumble setting. You should also confirm that your allergy mattress cover is completely dry before you put it back on your bed. That will prevent any mold from forming as a result of using a damp mattress cover!
Getting a new mattress or mattress cover can go a long way toward solving your allergy flare-ups. If you’ve been suffering from nighttime allergies for years, one of the products on our list is bound to help! Which items are you most interested in? Let us know in the comments section below!