Best 3D Massage Chair

Best 3D Massage Chair: 5 Top 3D Massage Chair Reviews

By kbeveridge

Best 3D Massage Chair

Massage is one of the most effective ways to relieve tension and pain in your body. However, not everyone has the time or money to visit a massage therapist.

In this case, a massage chair can be an excellent investment for the long-term. 3D massage chairs take the experience one step further by simulating the pressure and movements of a real massage therapist.

The overall best 3D massage chair is the Oways Full Body Massage Chair. It adjusts automatically to your body and relieves pressure from the neck to the feet. The chair utilizes many kinds of massage, including Thai, and has a zero-gravity mode.

In this guide, we explore the pros and cons of the best 3D massage chairs on the market. We also explain how they work and how you can get the most benefit from them. Finally, we help you decide which is the best option for you.

So, let’s begin.

3D Massage Chair Reviews

Massage Chair, Zero Gravity SL Track Massage Chair, Full Body Shiatsu Massage Chair Recliner with Space Saving, Auto Body Detection, Thai Stretching, Bluetooth Speaker, Heat, Foot Roller Ugears B-L1


  • The chair has a zero-gravity setting to relieve weight and pressure.
  • It uses a smart body scan to customize the massage to your body.
  • It uses multiple massage techniques, including air massage, rollers, and Thai stretching.
  • The chair has in-built Bluetooth speakers.
  • It includes a one-year warranty.


  • The instructions can be complicated and confusing.
  • The air massage can be too intense for some users.

The Oways Full Body Massage Chair is the overall best 3D massage chair. It uses sophisticated technology to scan the shape of your body. With that data, it administers massage with multiple rollers, inflating airbags, heat up to 45℃ (113℉), and robot hands.

One of its best features is the zero-gravity mode. It moves the center of gravity to your buttocks, relieving pressure from your spine, and other points of tension. In this comfortable, suspended position, you can relax with music from the Bluetooth speakers.

The main disadvantage of this chair is that some of the massage settings can be too strong. You can adjust the intensity, but the instructions aren’t always clear on how to do this. Therefore, you will probably need to play around with the settings to get the ideal pressure.

Human Touch WholeBody 7.1 Massage Chair, Espresso


  • It uses BodyMap PRO technology to focus on particular areas.
  • You can use one of five presets or adjust the settings.
  • It maximizes blood flow in the lower body.
  • The chair uses orbital massagers to avoid pinching or pain.
  • It swivels and reclines for comfortable sitting.
  • It has a heat setting for the lower back.


  • It is not very comfortable just to sit in.
  • Each massage only lasts 15 minutes.

The Human Touch WholeBody 7.1 Massage Chair is the runner-up for the best 3D massage chair. It includes five different presets, which allow you to focus on the full-body, upper or lower body, relaxation, or massage for sleep.

Alternatively, you can use the BodyMap PRO technology to customize the massage to your needs. It allows you to focus on particular painful areas.

In the lower body, the chair uses Figure-Eight technology to massage your legs in an upward movement. This increases circulation throughout the entire body. The rest of the chair uses orbital 3D massagers, which get deep without pinching the skin.

The main drawback of this chair is the overall comfort level. It isn’t very cozy to sit in. However, it is a massage chair and is more than capable of relaxing and lengthening your muscles.

Best Budget 3D Massage Chair: Forever Rest FR-6KSL Massage Chair


  • It is more affordable than other 3D massage chairs.
  • It uses rollers on the entire body from neck to buttocks.
  • It has six different massage types and eight presets.
  • It has a zero-gravity mode.
  • It includes airbags, heat, rollers, and Shiatsu acupressure massage.
  • The chair includes Bluetooth speakers.


  • The pressure can be too high during leg massages.

The Forever Rest FR-6KSL is the best budget 3D massage chair. It uses an SL track, which delivers massage along the entire length of your body. It uses a combination of sophisticated rollers, heat, airbags, and 3D pressure massage to cover all areas.

You can choose from one of the eight presets or customize it with the manual massage mode. This setting allows you to select one of six massage types and focus on different parts of your body. With five different intensity modes, you can adjust to your comfort level.

One of the best features of this chair is its zero-gravity mode. The chair reclines backward and removes weight from your body, allowing you to sink deeply into relaxation. It delivers heat at the same time to reduce tension in your lower back and spine.

Overall, this 3D massage chair is an affordable investment for a full-body treatment.

Best Adjustable 3D Massage Chair: iRest Massage Chair Recliner

iRest Massage Chair Recliner, Full Body Massage Chair for Home Living Room with Yoga Stretch, SL Track, Bluetooth Speaker, Zero Gravity, Thai Foot Massage (Black)


  • The width of the chair is adjustable to three settings.
  • It uses an SL-shaped frame to target the entire body.
  • It has six different massage settings or customizable modes.
  • The chair uses airbags, 3D massage hands, heat, and rollers.
  • The chair automatically adjusts to your body shape.
  • It includes a zero-gravity mode.


  • The chair doesn’t include instructions.
  • It can be too bulky for small spaces.

The iRest Massage Chair Recliner is the best adjustable 3D massage chair. It scans your body to measure the dimensions of your shoulders, weight, and height so that it can choose the correct massage points. You can also adjust the width of the chair for wide, narrow, or medium.

It uses a variety of different massage techniques, including 3D massage hands. They act like human hands to move in various ways, including kneading, holding, pushing, and twisting. You can choose from preset modes or select different areas.

The chair drops into a zero-gravity position and uses an SL frame to support your spine. In this position, it relieves pressure from your body, lowers your blood pressure, and improves circulation.

The main drawback of this massage chair is the size and lack of instructions. You will need a larger room and to play around with the settings for a while.

Best Zero Gravity 3D Massage Chair: Yitahome SL Track Massage Chair

YITAHOME 145cm/57.08“ SL Track Massage Chair Zero Gravity Full Body Shiatsu Waist Heater Bluetooth Speaker LED Light


  • It adjusts to your body and massages the full length.
  • The chair uses a combination of 3D massage hands, heat, and inflating airbags.
  • It has three different levels of zero-gravity.
  • It has a luxurious and comfortable faux leather construction.
  • The chair includes Bluetooth speakers.


  • The chair starts automatically when you switch it on.
  • The chair is bulky and heavy.

The Yitahome SL Track Massage Chair is the best zero-gravity 3D massage chair. It offers three different zero-gravity modes, allowing you to recline and suspend your body in comfort. This massage position brings your knees and heart into a horizontal line to increase circulation.

It can focus on many parts of your body, using a combination of various massage mechanisms. The most distinctive is the 3D massage hands, which simulate a real massage therapist. The chair also has strong airbags that target the arms, legs, feet, and hands.

The main disadvantage of this chair is that it starts immediately. Therefore, you will need to plug in the chair while already seated. It is also challenging to use the remote from this position, so you might like to get a friend or family member to help.

3D Massage Chair FAQ

What Is a 3D Massage Chair?

A 3D massage chair uses various mechanisms to provide a full-body massage. Rather than just using rollers, it also utilizes pushing movements that extend further from the chair. In this way, it simulates human hands and provides a deeper massage.

3D massage chairs are usually adjustable, allowing you to control the depth of the protruding massage. Therefore, you can concentrate the pressure on certain parts of your body that need extra attention.

How Does a 3D Massage Chair Work?

3D massage chairs work with a system of rollers, vibrations, and other moving mechanisms. Depending on the chair, it can deliver any number of the following movements:

  • Kneading: a circular movement.
  • Rolling: an up and down movement.
  • Tapping: an in and out pushing movement.
  • Gripping: a holding and releasing movement.
  • Shiatsu: a pressing movement on pressure points.

Inside the chair, there is a frame layout, which controls the movement and direction of the rollers. A typical structure in high-quality massage chairs is the SL track. It follows an L’s shape, with curves like an S. In this way, the rollers cover the entire body from the shoulders to the buttocks.

In a 3D massage chair, there are usually mechanical arms that allow the rollers to move forward and backward. This movement protrudes from the fabric and simulates the feeling of human hands. In all directions, an electric motor controls the rollers.

Many 3D massage chairs have adjustable levels of intensity. Either the chair controls the rollers’ movement from the frame or moves the frame entirely away from your back. Chairs with existing settings store the movements of the chair in a microprocessor.

What Are the Benefits of 3D Massage Chairs?

Physical Benefits

3D massage chairs can help to relieve physical pain. The movement of your muscles increases blood flow around your body. This movement helps to remove toxins from your blood and helps your muscles to absorb more nutrients.

Furthermore, a lot of people struggle with chronic inflexibility. If you work or used to work a long time in an office, your muscles are likely tight and painful. Massage can lengthen the muscle fibers, stretching them out and decreasing knots.

Emotional Benefits

Massage commonly causes your brain to release endorphins. These natural chemicals help reduce feelings of pain in a method similar to opioids like morphine. They also help you feel more relaxed and positive in general.

A study in the Journal of Alternative and Complementary Medicine found that massage chairs increase feelings of relaxation and calm throughout the entire body. These benefits are not just restricted to the parts being massaged.


If you have a massage chair in the comfort of your home, you don’t need to travel for massage therapy. You can simply sit down and start enjoying the benefits. Furthermore, it is a good alternative if you dislike being touched by strangers.

Value for Money

At first, buying a 3D massage chair could seem expensive. However, you should consider the ongoing cost of having to visit a massage therapist. While the initial investment isn’t cheap, you will likely save money in the long-term.

What to Look for in a 3D Massage Chair

Massage Coverage

Many 3D massages use full tracks that can cover your entire body from neck to feet. However, you should pay attention to the number and kind of massaging mechanisms. Premium chairs may also include heat, Thai massage, or Shiatsu.

Zero-Gravity Mode

The zero-gravity mode is when the 3D massage chair reclines backward and suspends you entirely in the air. This setting removes all weight from your body and allows you to relax further. However, only some chairs include this mode.

Adjustable Settings

Premium 3D massage chairs allow you to adjust the massage’s intensity, location of pressure, and fit the seat to your dimensions. These features are crucial if you want to optimize the massage for your body and specific needs.


In conclusion, the overall best 3D massage chair is the Oways Full Body Massage Chair. This premium seat scans your body and automatically adjusts itself. It uses a variety of massage movements, Thai stretching, and heat to relax your entire body.

When choosing a 3D massage chair, you should consider the massage coverage of your body, as well as the comfort and adjustability of the seat. Extra features like a zero-gravity mode or in-built speakers can improve the experience.

Overall, any of the 3D massage chairs in this review guide are high-quality and effective. All you need to do is choose, and you can start your massage therapy as soon as possible.

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