Seniors Mobility | Best Mobility Exercises & Mobility Devices for Seniors

The best mobility exercises and devices that keep seniors independent

Download, print, and practice dozens of exercises to stay independent:

Flexibility

6 Flexibility Exercise Guides:

Endurance

4 Endurance Exercise Guides:

Balance

5 Balance Exercise Guides:

Strength

7 Strength Exercise Guides:

Best Exercise Equipment for Seniors

Best Exercise Equipment (Overview)

Bicycles

Rowing Machines

Elliptical Machines

Home Gyms

Treadmills

Best Mobility Devices

If you struggle with mobility, we've reviewed hundreds of mobility devices to help you at home and outside.

Living

Lift Chairs

TVs for Seniors

Bedroom

Adjustable Beds

Hospital Beds

Bathroom

Bath Lifts

Toilet Lifts

Getting Around

Scooters

mobility scooter insurance

Wearables

Shoes

Wheelchairs

Free Programs for Seniors

Free Wheelchairs - National Programs

Free Wheelchairs Across the US

Free Wheelchairs & Free Mobility Scooters in the US

Free Medical Equipment Near Me

Free Programs in all 50 States

Free Medical Equipment Near Me

Free Transportation for Senior Citizens

Free Programs in all 50 States

Free Transportation for Senior Citizens

Free Wheelchairs & Scooters in All 50 States

Please click your state in the map below:

AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY DC

21 Free & Easy Exercise Guides to Download and Print

Voted 5/5 by our readers

"I have read your exercises in the pool and it has really helped. We have a group of seniors 55 plus who love to do water exercises however it has become a little boring. I am not the leader so I don't want to infringe on anyone. However your PDFs with illustrations have really helped to expand some of the exercises for myself when I am alone, or as a group. I was thrilled to find them. Thank you!"
Elene C., 57, Chicago

Maurice Muise, Founder of Seniors Mobility

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Our Mission

We started SeniorsMobility.org to provide the best information on how seniors can stay active, fit, and healthy.

And staying active, fit, and healthy starts with being mobile.

We hope the resources on our site help you stay mobile and independent!

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