Bedroom

When you’re a senior, exposure to cold is dangerous because it might cause hypothermia. The elderly are particularly vulnerable to even little temperature changes. In the winter, exposure to the cold can cause a senior’s body temperature to drop below 35 degrees. This temp change can result to respiratory illnesses, some of which are fatal. …

How to Keep Elderly Warm in Bed: Quick Guide for Caregivers Read More »

Getting in and out of bed is something most people take for granted. But for senior citizens, this daily task can prove to be a potential hazard if the bed is too high or too low. The bed should be set at a height that makes it easy for you, a loved one, or a …

Ideal Bed Height for Elderly: The Only Guide You Need Read More »

As senior citizens age, they are probably told that they need to stretch more. But why is stretching so important, and how can you make it a regular part of your day? There is good news — productive stretching exercises can be quick and simple. They can even be done in bed, making them accessible …

Morning Stretches in Bed for Seniors: 6 Easy Stretches to Start Your Day Off Right Read More »