Safety

How to Keep Elderly Warm in Bed

How to Keep Elderly Warm in Bed: Quick Guide for Caregivers

When you’re a senior, exposure to cold is dangerous because it might cause hypothermia. The elderly are particularly vulnerable to even little temperature changes. In the winter, exposure to the cold can cause a senior’s body temperature to drop below 35 degrees. This temp change can result to respiratory illnesses, some of which are fatal. …

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Morning Stretches in Bed for Seniors

Morning Stretches in Bed for Seniors: 6 Easy Stretches to Start Your Day Off Right

As senior citizens age, they are probably told that they need to stretch more. But why is stretching so important, and how can you make it a regular part of your day? There is good news — productive stretching exercises can be quick and simple. They can even be done in bed, making them accessible …

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How to Keep Elderly from Getting Out of Bed

How to Keep Elderly from Getting Out of Bed: Quick Guide for Caregivers

Getting up at night is a common issue for senior people. Still, it’s not always safe, especially if they are advanced in age or have specific health or mobility challenges. As a caregiver, it is crucial to understand why your patient is constantly waking up at night so that you can address the issue in …

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