For many seniors, sciatica, or sciatic nerve pain, is debilitating. The sciatic nerve is the longest nerve in the body, running from the lower back, through the buttocks, and down each leg. While many people experience sciatic nerve pain in the lower back and hips, others experience the pain all the way to the feet. …
Sciatica Exercises for Seniors: Best Exercises for Sciatica for Seniors Read More »
It’s normal to lose some muscle mass as we age. In fact, the average person can expect to lose 3 to 8 percent of muscle mass per decade after the age of 30! Fortunately, there are things you can do to slow muscle loss and maintain as much strength as possible throughout your life. This includes …
Bed Exercises for Elderly: Best Exercises for Bedbound Seniors Read More »
As we get older, our backs don’t always do what we want them to. We may have limited flexibility or pain when we move. If you’re a senior and have wondered whether you should start a routine of back exercises, this article is for you. Read on to discover the best back exercises for the …
Our Top Recommendations 1 Compact Size Drive Medical Nitro Euro Style Rollator 2 Indoor & Outdoor Drive Medical Four Wheel Rollator 3 Foldable & Lightweight Medline Rollator Walker w/ Seat Are you always on the go and realize that walking around all day, or going to and from the bathroom isn’t as easy as it …
Best Rollator Walker for Seniors: 7 Walkers for Every Need Read More »
Discover the best wheelchairs for elderly individuals to help them maintain their mobility and independence at Seniors Mobility.
