Bedroom

Getting in and out of bed is something most people take for granted. But for senior citizens, this daily task can prove to be a potential hazard if the bed is too high or too low. The bed should be set at a height that makes it easy for you, a loved one, or a …

Ideal Bed Height for Elderly: The Only Guide You Need Read More »

As senior citizens age, they are probably told that they need to stretch more. But why is stretching so important, and how can you make it a regular part of your day? There is good news — productive stretching exercises can be quick and simple. They can even be done in bed, making them accessible …

Morning Stretches in Bed for Seniors: 6 Easy Stretches to Start Your Day Off Right Read More »

Getting up at night is a common issue for senior people. Still, it’s not always safe, especially if they are advanced in age or have specific health or mobility challenges. As a caregiver, it is crucial to understand why your patient is constantly waking up at night so that you can address the issue in …

How to Keep Elderly from Getting Out of Bed: Quick Guide for Caregivers Read More »

If you have an elderly parent or loved one who suddenly won’t get out of bed in the morning or stays in bed all day, it can be quite concerning. In some cases, your family member may just need extra sleep due to feeling tired or sick. However, if staying in bed starts to become …

Elderly Staying in Bed All Day: How to Motivate Elderly to Get Out of Bed Read More »