Wearable devices are not only a burgeoning market, they’re also a growing area of scientific research. What are the health and lifestyle benefits of wearables? On this page you’ll find summaries of scientific research that answer that question, along with links to the original studies. Enjoy! Table of Contents Current Standards and Advances in Diabetic Ulcer Prevention …
On this page you can download PDFs of the best exercises for seniors, for different types of exercises. We have also provided links to our full articles on each type of exercise. To download a PDF or read an article, just click the orange button! Best Mobility Exercises for Seniors (Overall) Download Exercises PDF Read the …
Exercises for Seniors PDF: Downloadable PDFs for 21 Types of Seniors Exercises Read More »
On this page we’ve gathered scientific studies on exercise equipment for seniors. As you will see below, most of the studies deal with the effectiveness of various types of exercise equipment – in other words, is a specific type of equipment effective in helping seniors get stronger, build better cardio, etc.? You can filter the studies …
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This page contains the largest directory of scientific studies on seniors’ exercises on the Web. (Know of a study that we’ve missed? Please contact us.) You can filter the studies by clicking one of the buttons below, to choose the topic(s) you’re interested in: Study Name Strength and Endurance Training Prescription in Healthy and Frail …
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Adjustable beds can improve various health conditions commonly suffered by seniors, from snoring to sleep apnea to acid reflux. If you’d like to read the original studies on how adjustable beds do this, we’ve included summaries of all the studies we could find (if you know of any we’ve missed, please contact us). …
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