There can be several reasons for ankle pain. It can be triggered by a simple injury or a sprain, and in the elderly, it could be caused by other health conditions like arthritis. Unstable ankles are also a reason for ankle pain, which may be caused by an overpronated flat foot. Some of the other reasons for ankle pain are nerve damage, blocked vessels, and infections in the ankle joints.
For seniors as we get older, weak joints are a cause for weak ankles and ankle pain, because the cartilage between our joints tends to thin out, and also due to the physiological changes in the body, our muscles, tendons and ligaments tend to loose their elasticity as we reach the age of 65. However, the good news is that there are a number of technically advanced shoes available today which address ankle pain, so that you can continue to have an active daily routine and a healthy lifestyle with the comfort of these shoes.
To help you relieve ankle pain and to get on with your daily activities, we have put this article together to provide you with the best ankle support shoes for elderly women and men, as well as what you need to look for when shortlisting those perfect pair of shoes which address ankle pain.
Best Ankle Support Shoes for Elderly Women (Most Comfortable & Best Price)
- Propet Women’s Tour Walker Strap Sneaker is complete leather with Nylex lining making them really durable, along with a twin strap closure which is adjustable for a custom fit. It features a cushioned EVA midsole for stability, with herring-bone grip rubber outsole offering excellent traction, as well as exterior and interior heel counters with a changeable footbed. It also comes in 5 different widths, which is will give you that perfect fit.
- Propet Women’s Stability Walker Strap features a hook and loop strap closure for a custom fit, with a full grain leather upper and brushed-nylon lining, along with a padded collar and tongue. It comes with a rigid heel counter and changeable PU footbed. It features, arch supporting EVA midsole for great cushioning, along with a rubber outsole for outstanding durability and traction. It is slip resistant as well, and places heavy emphasis on the ankles.
- New Balance Women’s 928V3 Shoes features motion control and Rollbar stability technologies, as well as ABZORB cushioning for comfort. It comes with changeable polyurethane footbeds, in case of custom orthotic insoles, a rubber outsole for traction and shock absorption, and a synthetic mesh upper for ventilation and breathability. This shoes offers superb stability features.
Best Ankle Support Shoes for Elderly Men (Most Comfortable & Best Price)
- Orthofeet Men’s Glacier Gorge Boots is made to address foot heel pain and provide ankle stability. These shoes provide support for your lower back, hips, knees, heels and feet by alleviating pain through orthotic insoles with anatomical arch support to prevent feet from rolling inwards. They also include a mild rocker lightweight cushioning soles to absorb impact and for relaxed walking. They feature unique men’s monk straps for easy on off.
- Propet Men’s Scandia Strap is a hand stitched classic in supple full grain leather upper and mesh lining for durability, along with a padded collar and tongue, and a single strap closure with an extra roomy interior. It features a firm heel counter and changeable footbed, with a PU unitsole for cushioning, stability and traction. You can stand in these shoes all day long.
- Propet Men's Life Walker Strap Sneaker has a leather upper, along with brushed nylon lining which is breathable and padded collar and tongue, with a dual strap closure. It features a robust heel stabilizing counter and a changeable footbed, cushioned EVA midsole for shock absorption and a herring-bone tread rubber outsole for awesome traction. These shoes are great for those who enjoy brisk walks and sporty activities.
- Propet Men’s Stability Walker Strap features a hook and loop strap closure for a custom fit, with a full grain leather upper and brushed-nylon lining, along with a padded collar and tongue. It comes with PU insole with gel heel pad and cushioning ridges, arch supporting EVA midsole for great cushioning, along with a rubber outsole for outstanding durability and traction. It’s an awesome shoe for knee and ankle pain.
- Skechers Men’s After Burn Memory Fit-Final Cut comes with two synthetic hook and loop straps for adjustability, offering smooth leather and a synthetic upper. It comes with toe and heal overlays for additional durability, padded collar and tongue, unique memory foam cushioned insole for comfort, supportive shock absorbing midsole, stabilizing midfoot, and flexible rubber traction outsole. It also comes with front perforations for cooling, and an energy heel design.
What to Look for in Ankle Support Shoes for the Elderly
- Low heels provide for a flatter angle between your ankle and feet, which results in more stability, better traction and grip, as more of your foot area will have a feel of the surface, you’re on.
- High back shoes prevent your heel from slipping out of the shoe, as well as provide good support, a secure feel, and stability to your ankle and heel area.
- Shoe Toe box should be roomy with enough of toe wiggle space to ensure there is no added pressure on your ankles due to constant withdrawing your toes because of the lack of space at the front of the shoe.
- Cushioning and Shock Absoprtion ensures you have good arch support and shock absorption impact. Shoes which offer removable insoles for custom orthotic ones if need be are preferred, as well as shoes with good midsole cushioning.
- Non slip shoes give you better traction and grip even on wet surfaces, which ensures there is less pressure on your ankles.
- Velcro hook and loop closures provide for a snug adjustable fit while retaining your feet firmly in place providing for additional support to your ankles.
- Lightweight and Width features put less pressure on your ankles. The width of shoes must be considered for flat or broader feet.