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Elderly Falling Out of Bed: Techniques and Devices for Stopping It

By Maurice

Elderly Falling Out of Bed

Elderly falling out of bed is one of the most common accidents among seniors, often resulting in serious injuries. In fact, the CDC has ranked falling as the biggest cause of both non-fatal and fatal injuries among the elderly.

You can learn more about seniors falling out of bed - and how to prevent it – in this complete guide.

Why Do Seniors Fall Out of Bed?

There are some common reasons for seniors falling out bed:

  • Balancing or mobility issues can result in falls. Even reaching out for something can result in the person losing balance and falling out. Vertigo is a common issue among seniors, increasing the risk of falling.
  • Rolling out of bed can occur due to tossing and turning in the night. If the parent tends to sleep too close to the edge, they can risk falling out.
  • Certain medications can result in disorientation and dizziness.
  • Disorientation or confusion in the night can result in falling out. Until you are fully in tune with your mind and body, it can cause a fall if you are attempting to get out of bed in the middle of the night.
  • Bladder control can also become an issue if seniors are trying to rush to the toilet in the night. Managing the toilet and hydration process in a more effective manner is vital.

How to Keep the Elderly from Falling Out of Bed: Best Practices

The two things you need to focus on to prevent bed falls are (1) health concerns and (2) physical space restrictions:

  1. 1
    Health concerns: eyesight issues such as cataracts, medication, and sleep concerns can all increase the risk of falling from the bed. To rebuild muscle memory and strength, the doctor can recommend physical therapy treatments that can help seniors maneuver getting in and out of bed without any issues.
  2. 2
    Physical space restrictions: there may also be some changes that you can make in the bedroom to decrease the risk of an elderly falling out of bed. You need to consider the bed height and placement, lighting, bedding, and other objects in the room. Read on to look at the changes that you can make for the elderly person in the bedroom.

Beds for Elderly Who are at Risk of Falling Out of Bed

There are different kinds of beds that you can get for an elderly who is at risk of falling out of bed.

  • Low Beds to Reduce Chances of Injury

While low beds may not prevent falling exactly, the risk of grave injuries is reduced that could occur from falling off the bed.

  • Adjustable Beds

Adjustable beds reduce the risk of falling since they help the person stand up easily. The incline options help to alleviate the elder to a position where they can get in and out of bed with less effort. The bed supports them as they are trying to get out of bed.

Devices to Prevent Elderly from Falling Out of Bed

There are also various devices that you can choose to reduce, or even eliminate, the chance of elderly folks falling out the bed. Here are some helpful tools and devices that you can use to make the bedroom a safer place:

  • Bed Rails: A safety railing on the edges of the bed can prevent them from rolling off the bed. It also provides a place to hold and take support from as you are trying to get in and out of bed.
  • Bed Wedges: Wedge pillows provide support to the legs and even help with acid reflux. It can help with deeper and more comfortable sleep; a bonus is that you will mind the edge more carefully when you come in to connect with the pillow.
  • Bed Alarms/Alert Systems: If an elderly falls or needs help to get out bed, they can use alarm or alert systems to get help. It can prevent them from falling if someone is within reach to help them get in and out of bed.
  • Fall Mats: If the elderly falls off the bed, they will be cushioned by the soft mats. This will reduce the risk of injury.
  • Pool Noodles: Pool noodles are kept at the edge of the bed. They can alert the elderly that the edge of the bed has come and kept them away from it.

How Do Bed Alarms for the Elderly Work?

Top bed alarms work through pressure sensor systems. When the user is no longer in their bed, it sends an alert. The alert is picked on a receiver and sends the signal to any relative or loved one in another room. Carers are able to reach the senior in time to help them.

Alert Systems for Elderly People Who Fall Out of Bed: Recommended Products

Wireless Caregiver Pager, FullHouse Smart SOS Call Button for Elderly Patient Personal Care in Home Alert System, 500+ Feet Range (3 Call Buttons + 2 Receivers)

The transmitter can be worn around the neck and sends an alert up to 500 feet. The wireless delivers a stability of signal that is able to penetrate through walls. It allows elderly persons to immediately call for help if they fall out of bed.

Life Guardian Medical Alarm Emergency Alert Phone System No Monthly Charges HD700

This system has 2 panic buttons: one around the neck and the other around the wrist. It calls up to 3 phone numbers and plays an emergency message for you. It works safely with pacemakers and is water-resistant as well.

How Effective is a Bed Rail for an Elderly Person?

Bed rails are the best option to keep the seniors in your life safer at night. If any elderly person in your family lives alone, it is the most effective way to prevent them from falling in the night. It can increase their independence and offer support when they want to get in and out of bed.


An elderly person falling out bed can be dangerous and result in grave injuries. It is a serious concern that you need to take into account. There are many different tools and devices that you can use to make the bedroom a safer place for the seniors in your life.

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