Fitness trackers are excellent tools if you want to track your fitness progress and other aspects of your life. These fantastic devices are trendy amongst fitness enthusiasts and athletes. However, they can also provide various benefits to seniors, like health alerts and tracking your sleep patterns.
In today’s guide, we’ll take an in-depth look at the best fitness trackers for seniors. We’ll also tell you more about these devices and how they can benefit you.
What Is a Fitness Tracker?
A fitness tracker is a device that can track different aspects of your fitness routine and daily life. These machines are usually smartwatches with in-built GPS technology that counts the number of steps you take in a day. Most modern fitness trackers work with Bluetooth technology that allows the device to link with your smartphone.
Types of Fitness Trackers
Fitness trackers are a new trend amongst fitness groups because they allow you to track your progress and health. Since they were first introduced, these devices have evolved from simple watches to more sophisticated models. These are the most common types:
Pros and Cons of Fitness Trackers for Seniors
Best Fitness Trackers for Seniors
Best Fitness Tracker for Seniors (Overall): Garmin Descent Mk2i
The Garmin Descent Mk2i is one of the best smartwatches with fitness tracker features on the market. This top-ranked device offers a wide variety of connectivity like Bluetooth, WiFi, ANT, and Soundwave.
It is also an easy-to-use model that you can use for tracking all your physical movements. It is even waterproof to use while you swim. However, if you use it underwater, its GPS technology won’t work.
Another drawback of this smartwatch is that it is a lot more expensive than other options on this list.
We recommend this fitness tracker for: anyone looking for a high-quality fitness tracker with excellent features for seniors.
Best Basic Fitness Tracker for Seniors: Lintelek Fitness Tracker
The Lintelek Fitness Tracker is an excellent option if you want a basic device with high-quality features. You can link this model to your smartphone so that you can keep track of your fitness progress. It is also an easy device to use and adjust and lets you track up to 14 types of sports activities.
The main drawback of this device is that it is too basic and won’t offer you extra features. For instance, this model doesn’t have good app compatibility compared to other machines on this list.
We recommend this fitness tracker for: anyone looking for a basic fitness tracker with high-quality features.
Best Easy to Use Fitness Tracker for Seniors: Apple Watch Series 3
The Apple Watch Series 3 is the perfect option if you want a user-friendly device. This model has a powerful dual-core with a retina-display design for better readability. It is also a comfortable, lightweight, compact, and modern smartwatch.
The main drawback of this model is that the brand has discontinued it, meaning it won’t receive any further updates. However, it still works perfectly and has excellent durability like most Apple products. It also has good compatibility with most Apple devices like iPhones, iMacs, or iPads.
We recommend this fitness tracker for: anyone looking for a user-friendly fitness tracker for seniors.
Best Fitness Tracker for Seniors Without Smartphone: Garmin VivoActive 3
The Garmin VivoActive 3 is a good choice if you want a fitness tracker, but you don’t have a smartphone. This device offers excellent GPS features that allow you to track your daily steps and more physical movements accurately. It also supports apps like emails, heart rate monitoring, and a GPS tracker.
The main drawback of this model is that the touchscreen can be too sensitive, and you can trigger it by accident. It also requires constant software updates, which can be a bit annoying.
We recommend this fitness tracker for: anyone looking for a fitness tracker that doesn’t require a smartphone.
Best Fitness Tracker for Seniors with High Blood Pressure: Yamay Smart Watch
The Yamay Smart Watch is a high-quality smartwatch with fitness tracker features perfect for seniors. For instance, this model provides accurate tracking for steps, calories burned, and overall movement. It can also read your blood pressure, heart rate, oxygen levels, the distance you’ve walked, and more.
It is a waterproof device with excellent battery life and phone compatibility. You can link it to your iPhone or Android phone. However, his model is not user-friendly and doesn’t have the best durability.
We recommend this fitness tracker for: anyone looking for an accurate fitness tracker with blood pressure tracking.
Best Readable Fitness Tracker for Seniors: Fitbit Charge 4
The Fitbit Charge 4 is another good fitness tracker option for seniors, thanks to some solid features. For instance, this model includes a large display that allows for better readability and an easy-to-use design. It also has a powerful in-built GPS that can keep track of all your movement throughout the day.
This swim-proof device has other excellent extra features like a skin temperature tracker and a notification receiver when you get a new message. However, it doesn’t have the best battery life.
We recommend this fitness tracker for: anyone looking for a highly readable fitness tracker for seniors.
Best Fitness Tracker for Elderly with Medical Alert: Apple Watch Series 5
The Apple Watch Series 5 is a modern smartwatch model with various features and benefits for seniors. This high-quality device has excellent app compatibility and a powerful in-built GPS. Additionally, this option has a swim-proof design that can let you track your swimming progress.
This model is perfect for seniors because it includes fall detection and medical alert technologies. Its large screen provides better readability and has an “on-retina” display that makes it easier to use. However, this model’s main drawback is that it doesn’t offer good battery life.
We recommend this fitness tracker for: anyone looking for the best fitness tracker with medical alert features for seniors.
Best Fitness Tracker Watch for the Elderly: Garmin VivoSmart 4
The Garmin VivoSmart 4 is a high-quality fitness tracker for seniors. For instance, this affordable device lets you keep track of your sleeping patterns and other medical aspects. It also has an excellent battery life and a compact, lightweight design.
This device allows you to easily connect it to your Android phone for better control and customization. However, the touch screen of this model can be a bit unreliable, making it hard to use. It is also inaccurate when running or making other fast movements.
We recommend this fitness tracker for: anyone looking for a user-friendly fitness tracker for seniors.
Best Cheap Senior Fitness Tracker Watch: Lintelek Fitness Tracker
The Lintelek Fitness Tracker is the perfect option for seniors looking for a highly affordable device. It is a high-quality model with an in-built GPS that provides an accurate step reading. However, it is not powerful enough to track fast movements like running, jogging, intense workouts, or sports.
You can charge your fitness tracker by just using a USB cable. Additionally, this model lets you receive notifications and messagesessential and keep track of your sleeping patterns.
We recommend this fitness tracker for: anyone looking for a high-quality fitness tracker at an affordable price.
Best Step Tracker Watch for Elderly: Willful Fitness Tracker
The Willful Fitness Tracker is an excellent option for seniors looking for a high-quality device with step tracking features. It can keep count of your daily steps and let you track other fitness aspects like heart rate.
One of its best features is that it doesn’t require a smartphone to function, so you can use it even if you don’t have one. It is also compact, easy to use, accurate, and has long battery life. However, this model’s main drawback is that it only offers basic fitness tracking features.
We recommend this step tracker watch for: anyone looking for an affordable step tracker for seniors.
Best Step Tracker for Seniors (Overall): Fitbit Versa 2
The Fitbit Versa 2 is the perfect option for seniors looking for a high-quality step tracker. This model is easy to link to your smartphone or Amazon Alexa, allowing you to control and keep track of your fitness progress. It also provides a large display for better readability.
This model can track steps, sleep patterns, receive messages and notifications, and control your Spotify playlist for a more enjoyable fitness experience. However, it can be a bit expensive compared to other models. Also, this device doesn’t have the best durability.
We recommend this step tracker for: anyone looking for the best step tracker for seniors.
Best Step Tracker for Elderly with a Walker: 3D Fitbud Step Counter
The 3D Fitbud Step Counter is another user-friendly device that is perfect for seniors that use walkers. The design of this model makes it easy to count the steps, even when it is attached to the walker. It is lightweight, easy to read, and has an extra-large display that tells you the number of steps taken.
This is a basic model, meaning it can only count steps and doesn’t offer any more features. If you want a model with more features, you should consider other options.
We recommend this step tracker for: anyone looking for a basic step tracker that works perfectly for seniors with walkers.
Best Step Trackers for the Elderly with Dementia: Apple Watch Series 6
The Apple Watch Series 6 is a user-friendly device that provides the best features for seniors with dementia. This model includes medical alert and fall prevention technology, making it perfect for serious health concerns. It also has a powerful GPS that lets you track where the device is at any moment.
This model is water-resistant and has an “always-on-retina” display that makes it easier to read. However, it is an expensive option, like all Apple devices, and it doesn’t have the best compatibility with smartphones.
We recommend this step tracker for: anyone looking for a smartwatch with step tracking features and in-built GPS for seniors with dementia.
Best Step Tracker Apps for Seniors: Pacer Pedometer
The Pacer Pedometer app is an ideal option for seniors looking to keep track of daily steps. This app lets you track calories burned, the distance you’ve walked, and your fitness progress. You can also set daily or weekly goals to challenge your body and skills.
Additionally, it keeps track of your fitness and health history. If you want to, you can also link it to your Fitbit or MyfitnessPal for a complete fitness experience.
The main drawback of this device is that it only works if you have a smartphone, and you’ll need a membership to unlock the best features.
We recommend this step tracker app for: anyone looking for a user-friendly app with excellent features and benefits.
Best Inexpensive Calorie Tracker for Seniors: KALINCO Smart Watch
The KALINCO Smart Watch is an affordable fitness tracker that can track the calories you burn throughout the day. You can also use it to accurately monitor your oxygen levels, blood pressure, heart rate, and more.
This waterproof model has a big touchscreen for better readability, making it a perfect option for seniors. You can also link it to your smartphone to keep better track of your fitness progress. However, it doesn’t offer good durability and is not comfortable to wear for long periods.
We recommend this calorie tracker for: anyone looking for an affordable calorie tracker that can track other aspects of your health.
FAQs: Fitness Trackers for Seniors
What Is the Percentage of Elderly That Use Fitness Trackers?
Although there is no data about how many seniors use fitness trackers, we know that the number is constantly increasing.
We can tell this is happening because of the number of fitness trackers and smartwatches that employ features like medical alerts or fall prevention. These two features can help seniors live a more healthy life.
Do Fitness Trackers Work with Senior Citizens Using Walkers?
Physical movement is an important part of life, even if you or your loved one needs the help of a walker. So, if you want to track your fitness progress while using a walker, you can consider some fitness trackers that work with walkers.
These machines can count steps even if attached to walkers. So, you can use them to track overall physical activity.
How Can the Elderly Get a Free Fitness Tracker?
There are no free fitness trackers for seniors. Still, there are fitness tracker benefits for seniors that are veterans of the US army. This benefit comes from Fitbit, which has reached a deal with the Department of Defense. This alliance provides a Fitbit premium membership to veterans and their caregivers.
Buying Guide: How to Buy the Right Fitness Tracker for You
Major Brands of Fitness Trackers
Many brands specialize in manufacturing fitness trackers and smartwatches with fitness tracker features. These include:
Price Range of Fitness Trackers
Although you can find fitness trackers for as little as 25 USD, most models will cost you between 50 USD and 200 USD. Apple watches and other premium models can cost you twice as much as a standard fitness tracker. However, they provide many more benefits and features in comparison.
What to Look for in a Fitness Tracker?
Here are the aspects you should consider when buying a fitness tracker for seniors:
When buying fitness trackers for seniors, you should consider the Garmin Descent Mk2i. This device offers the best possible features and benefits. For instance, it is a highly durable and compatible model.
Overall, some aspects are essential when buying a fitness tracker for seniors. You should ensure that the device is comfortable and easy to use, especially if you have trouble dealing with modern technology.