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Best Fitness Tracker For Seniors

Best Fitness Tracker For Seniors (2021): Types, Benefits & Top Models

By kbeveridge

Best Fitness Tracker For Seniors

Our Top Recommendations

Fitness trackers are excellent tools if you want to track your fitness progress and other aspects of your life. These fantastic devices are trendy amongst fitness enthusiasts and athletes. However, they can also provide various benefits to seniors, like health alerts and tracking your sleep patterns.

In today’s guide, we’ll take an in-depth look at the best fitness trackers for seniors. We’ll also tell you more about these devices and how they can benefit you.

What Is a Fitness Tracker?

A fitness tracker is a device that can track different aspects of your fitness routine and daily life. These machines are usually smartwatches with in-built GPS technology that counts the number of steps you take in a day. Most modern fitness trackers work with Bluetooth technology that allows the device to link with your smartphone.

Types of Fitness Trackers

Fitness trackers are a new trend amongst fitness groups because they allow you to track your progress and health. Since they were first introduced, these devices have evolved from simple watches to more sophisticated models. These are the most common types:

  • Fitness tracker watches
  • Fitness trackers that don’t require a smartphone
  • Step trackers/pedometers
  • Calorie trackers

Pros and Cons of Fitness Trackers for Seniors

Pros

Cons

  • They can be expensive and difficult to use.

At a Glance: The Best Fitness Trackers for Seniors

Image

Name

Length

Width

Height

Weight

Best For

Header
Garmin Descent Mk2i, Watch-Style Dive Computer with Air Integration, Multisport Training/Smart Features, Titanium with Black Band

Garmin Descent Mk2i, Watch

3.9"

3.9"

3.9"

14.1 oz

Connectivity options

Lintelek Fitness Tracker - Activity Tracker with Heart Rate Monitor, Smart Fitness Watch with Sleep Monitor, Step Counter, Calorie Counter, Pedometer Watch for Women Men and Gift

Lintelek Fitness Tracker

9cm

2cm

4cm

-

Heart rate monitoring

Apple Watch Series 3 (GPS, 42mm) - Silver Aluminum Case with White Sport Band

Apple Watch Series 3

11.4mm

36.4mm

42.5mm

-

User-friendly

Garmin 010-01769-01 Vivoactive 3, GPS Smartwatch with Contactless Payments and Built-In Sports Apps, Black with Silver Hardware

Garmin Vivoactive 3

1.7"

1.7"

0.46"

1.52 lbs

Built-in sports app

YAMAY Smart Watch, Watches for Men Women Fitness Tracker Blood Pressure Monitor Blood Oxygen Meter Heart Rate Monitor IP68 Waterproof, Smartwatch Compatible with iPhone Samsung Android Phones (Blue)

YAMAY Smart Watch

25.3cm

4.19cm

1.19cm

227g

Heart rate monitor

Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Black/Black, One Size (S &L Bands Included)

Fitbit Charge 4 Fitness

9.72"

1.13"

0.49"

3.53 oz

Highly readable

Apple Watch Series 5 (GPS, 44mm) - Silver Aluminum Case with White Sport Band

Apple Watch Series 5

10.74mm

38mm

44mm

36.5g

Large screen

Garmin Vivosmart 4, Activity and Fitness Tracker w/ Pulse Ox and Heart Rate Monitor, Black

Garmin Vivosmart 4

7.5"

0.2"

0.5"

0.04 lbs

Sleep monitoring

Lintelek Fitness Tracker with Heart Rate Monitor, Activity Tracker with Connected GPS, IP67 Waterproof Fitness Watch with Calorie Counter, Pedometer for Men, Women and Gift

Lintelek Fitness Tracker

9cm

2cm

4cm

-

Affordability

Willful Fitness Tracker Non Bluetooth Simple No App No Phone Needed Waterproof Fitness Watch Pedometer Watch with Steps Calories Counter Sleep Tracker for Kids Parents Men Women (Black)

Willful Fitness Tracker 

2.56"

2.36"

0.59"

-

Calorie tracker

Best Fitness Trackers for Seniors

Best Fitness Tracker for Seniors (Overall): Garmin Descent Mk2i

Garmin Descent Mk2i, Watch-Style Dive Computer with Air Integration, Multisport Training/Smart Features, Titanium with Black Band

Garmin Descent Mk2i

Length

3.9"

Width

3.9"

Height

3.9"

Weight

14.1 oz

The Garmin Descent Mk2i is one of the best smartwatches with fitness tracker features on the market. This top-ranked device offers a wide variety of connectivity like Bluetooth, WiFi, ANT, and Soundwave.

It is also an easy-to-use model that you can use for tracking all your physical movements. It is even waterproof to use while you swim. However, if you use it underwater, its GPS technology won’t work.

Another drawback of this smartwatch is that it is a lot more expensive than other options on this list.

Pros

  • This smartwatch has excellent connectivity features.
  • It is an easy-to-read model.
  • It is waterproof and has an underwater compass.
  • This model is complex but still easy to use.

Cons

  • This model lacks medical alerts or fall prevention features.

We recommend this fitness tracker for: anyone looking for a high-quality fitness tracker with excellent features for seniors.

Best Basic Fitness Tracker for Seniors: Lintelek Fitness Tracker

Lintelek Fitness Tracker - Activity Tracker with Heart Rate Monitor, Smart Fitness Watch with Sleep Monitor, Step Counter, Calorie Counter, Pedometer Watch for Women Men and Gift

Lintelek Fitness Tracker

Length

9cm

Width

2cm

Height

4cm

Weight

-

The Lintelek Fitness Tracker is an excellent option if you want a basic device with high-quality features. You can link this model to your smartphone so that you can keep track of your fitness progress. It is also an easy device to use and adjust and lets you track up to 14 types of sports activities.

The main drawback of this device is that it is too basic and won’t offer you extra features. For instance, this model doesn’t have good app compatibility compared to other machines on this list.

Pros

  • It provides all of the basic features.
  • You can link it to your smartphone.
  • It has an easy charging design.
  • It can track up to 14 types of sports activity.

Cons

  • This is a basic model that doesn’t provide good durability.

We recommend this fitness tracker for: anyone looking for a basic fitness tracker with high-quality features.

Best Easy to Use Fitness Tracker for Seniors: Apple Watch Series 3

Apple Watch Series 3 (GPS, 42mm) - Silver Aluminum Case with White Sport Band

Apple Watch Series 3

Length

11.4mm

Width

36.4mm

Height

42.5mm

Weight

-

The Apple Watch Series 3 is the perfect option if you want a user-friendly device. This model has a powerful dual-core with a retina-display design for better readability. It is also a comfortable, lightweight, compact, and modern smartwatch.

The main drawback of this model is that the brand has discontinued it, meaning it won’t receive any further updates. However, it still works perfectly and has excellent durability like most Apple products. It also has good compatibility with most Apple devices like iPhones, iMacs, or iPads.

Pros

  • This model uses retina-display.
  • It has a powerful dual-core.
  • It has an in-built GPS and altimeter.
  • This model is lightweight, compact, and user-friendly.

Cons

  • It has been discontinued by the brand.

We recommend this fitness tracker for: anyone looking for a user-friendly fitness tracker for seniors.

Best Fitness Tracker for Seniors Without Smartphone: Garmin VivoActive 3

Garmin 010-01769-01 Vivoactive 3, GPS Smartwatch with Contactless Payments and Built-In Sports Apps, Black with Silver Hardware

Garmin Vivoactive 3

Length

1.7"

Width

1.7"

Height

0.46"

Weight

1.52 lbs

The Garmin VivoActive 3 is a good choice if you want a fitness tracker, but you don’t have a smartphone. This device offers excellent GPS features that allow you to track your daily steps and more physical movements accurately. It also supports apps like emails, heart rate monitoring, and a GPS tracker.

The main drawback of this model is that the touchscreen can be too sensitive, and you can trigger it by accident. It also requires constant software updates, which can be a bit annoying.

Pros

  • It has excellent GPS.
  • It is a water-resistant option.
  • It supports three apps.
  • It provides accurate readings.

Cons

  • The touchscreen can be too sensitive.

We recommend this fitness tracker for: anyone looking for a fitness tracker that doesn’t require a smartphone.

Best Fitness Tracker for Seniors with High Blood Pressure: Yamay Smart Watch

YAMAY Smart Watch, Watches for Men Women Fitness Tracker Blood Pressure Monitor Blood Oxygen Meter Heart Rate Monitor IP68 Waterproof, Smartwatch Compatible with iPhone Samsung Android Phones (Blue)

YAMAY Smart Watch

Length

25.3 cm

Width

4.19 cm

Height

1.19 cm

Weight

227 g

The Yamay Smart Watch is a high-quality smartwatch with fitness tracker features perfect for seniors. For instance, this model provides accurate tracking for steps, calories burned, and overall movement. It can also read your blood pressure, heart rate, oxygen levels, the distance you’ve walked, and more.

It is a waterproof device with excellent battery life and phone compatibility. You can link it to your iPhone or Android phone. However, his model is not user-friendly and doesn’t have the best durability.

Pros

  • It provides accurate step tracking.
  • This model has excellent phone compatibility.
  • It is waterproof and has good battery life.
  • It provides a lot of functional features.  

Cons

  • It doesn’t have good durability, and it is not user-friendly.

We recommend this fitness tracker for: anyone looking for an accurate fitness tracker with blood pressure tracking.

Best Readable Fitness Tracker for Seniors: Fitbit Charge 4

Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Black/Black, One Size (S &L Bands Included)

Fitbit Charge 4 Fitness

Length

9.72"

Width

1.13"

Height

0.49"

Weight

3.53 oz

The Fitbit Charge 4 is another good fitness tracker option for seniors, thanks to some solid features. For instance, this model includes a large display that allows for better readability and an easy-to-use design. It also has a powerful in-built GPS that can keep track of all your movement throughout the day.

This swim-proof device has other excellent extra features like a skin temperature tracker and a notification receiver when you get a new message. However, it doesn’t have the best battery life.

Pros

  • This model has an extra wide screen for better readability.
  • It comes with an in-built GPS.
  • It can track your skin temperature.
  • It is a swim-proof device.

Cons

  • It doesn’t have the best battery life.

We recommend this fitness tracker for: anyone looking for a highly readable fitness tracker for seniors.

Best Fitness Tracker for Elderly with Medical Alert: Apple Watch Series 5

Apple Watch Series 5 (GPS, 44mm) - Silver Aluminum Case with White Sport Band

Apple Watch Series 5

Length

10.74mm

Width

38mm

Height

44mm

Weight

36.5g

The Apple Watch Series 5 is a modern smartwatch model with various features and benefits for seniors. This high-quality device has excellent app compatibility and a powerful in-built GPS. Additionally, this option has a swim-proof design that can let you track your swimming progress.

This model is perfect for seniors because it includes fall detection and medical alert technologies. Its large screen provides better readability and has an “on-retina” display that makes it easier to use. However, this model’s main drawback is that it doesn’t offer good battery life.

Pros

  • It is a high-quality fitness tracker.
  • This model has excellent app compatibility.
  • It is a swim-proof device.
  • It has an extra larger screen.

Cons

  • This model doesn’t have good battery life.

We recommend this fitness tracker for: anyone looking for the best fitness tracker with medical alert features for seniors.

Best Fitness Tracker Watch for the Elderly: Garmin VivoSmart 4

Garmin Vivosmart 4, Activity and Fitness Tracker w/ Pulse Ox and Heart Rate Monitor, Black

Garmin Vivosmart 4

Length

7.5"

Width

0.2"

Height

0.5"

Weight

0.04 lbs

The Garmin VivoSmart 4 is a high-quality fitness tracker for seniors. For instance, this affordable device lets you keep track of your sleeping patterns and other medical aspects. It also has an excellent battery life and a compact, lightweight design.

This device allows you to easily connect it to your Android phone for better control and customization. However, the touch screen of this model can be a bit unreliable, making it hard to use. It is also inaccurate when running or making other fast movements.

Pros

  • This high-quality fitness tracker works perfectly with Android phones.
  • It has a long battery life.
  • It is not an expensive option.
  • It offers a lot of features like a timer, sleep monitoring, and more.

Cons

  • The step counter is not always accurate.

We recommend this fitness tracker for: anyone looking for a user-friendly fitness tracker for seniors.

Best Cheap Senior Fitness Tracker Watch: Lintelek Fitness Tracker

Lintelek Fitness Tracker with Heart Rate Monitor, Activity Tracker with Connected GPS, IP67 Waterproof Fitness Watch with Calorie Counter, Pedometer for Men, Women and Gift

Lintelek Fitness Tracker

Length

9cm

Width

2cm

Height

4cm

Weight

-

The Lintelek Fitness Tracker is the perfect option for seniors looking for a highly affordable device. It is a high-quality model with an in-built GPS that provides an accurate step reading. However, it is not powerful enough to track fast movements like running, jogging, intense workouts, or sports.

You can charge your fitness tracker by just using a USB cable. Additionally, this model lets you receive notifications and messagesessential and keep track of your sleeping patterns.

Pros

  • This Lintelek fitness tracker has an in-built GPS.
  • This high-quality fitness tracker is exceptionally affordable.
  • You can charge it by using a USB cable.
  • It can track your sleeping patterns.

Cons

  • It doesn’t track fast movement like running or intense workouts.

We recommend this fitness tracker for: anyone looking for a high-quality fitness tracker at an affordable price.

Best Step Tracker Watch for Elderly: Willful Fitness Tracker

Willful Fitness Tracker Non Bluetooth Simple No App No Phone Needed Waterproof Fitness Watch Pedometer Watch with Steps Calories Counter Sleep Tracker for Kids Parents Men Women (Black)

Willful Fitness Tracker 

Length

2.56"

Width

2.36"

Height

0.59"

Weight

-

The Willful Fitness Tracker is an excellent option for seniors looking for a high-quality device with step tracking features. It can keep count of your daily steps and let you track other fitness aspects like heart rate.

One of its best features is that it doesn’t require a smartphone to function, so you can use it even if you don’t have one. It is also compact, easy to use, accurate, and has long battery life. However, this model’s main drawback is that it only offers basic fitness tracking features.

Pros

  • This fitness tracker can keep count of your daily steps.
  • This model doesn’t need a smartphone to work.
  • It is a highly accurate fitness tracker.
  • It has a long battery life.

Cons

  • It is a basic fitness tracker.

We recommend this step tracker watch for: anyone looking for an affordable step tracker for seniors.

Best Step Tracker for Seniors (Overall): Fitbit Versa 2

Fitbit Versa 2 Health and Fitness Smartwatch with Heart Rate, Music, Alexa Built-In, Sleep and Swim Tracking, Black/Carbon, One Size (S and L Bands Included)

Fitbit Versa 2

Length

3.96cm

Width

4.04cm

Height

1.19 cm

Weight

4.54 g

The Fitbit Versa 2 is the perfect option for seniors looking for a high-quality step tracker. This model is easy to link to your smartphone, allowing you to control and keep track of your fitness progress. It also provides a large display for better readability.

This model can track steps, sleep patterns, receive messages and notifications, and control your Spotify playlist for a more enjoyable fitness experience. However, it can be a bit expensive compared to other models. Also, this device doesn’t have the best durability.

Pros

  • You can easily link this fitness tracker to Alexa.
  • You can use it to receive notifications and messages.
  • This model can track your sleep quality.
  • You can use it to control your Spotify playlist.

Cons

  • It is not the most affordable model.

We recommend this step tracker for: anyone looking for the best step tracker for seniors.

Best Step Tracker for Elderly with a Walker: 3D Fitbud Step Counter

3DFitBud Simple Step Counter Walking 3D Pedometer with Lanyard, A420S (Black with Clip)

3D Fitbud Step Counter

Length

6cm

Width

1.2cm

Height

3.8cm

Weight

23.81 g

The 3D Fitbud Step Counter is another user-friendly device that is perfect for seniors that use walkers. The design of this model makes it easy to count the steps, even when it is attached to the walker. It is lightweight, easy to read, and has an extra-large display that tells you the number of steps taken.

This is a basic model, meaning it can only count steps and doesn’t offer any more features. If you want a model with more features, you should consider other options.

Pros

  • It is the most user-friendly step tracker on the market.
  • This is a compact and lightweight option.
  • It provides accurate step reading.
  • It is an affordable option.

Cons

  • It is a basic model.  

We recommend this step tracker for: anyone looking for a basic step tracker that works perfectly for seniors with walkers.

Best Step Trackers for the Elderly with Dementia: Apple Watch Series 6

New Apple Watch Series 6 (GPS, 40mm) - Blue Aluminum Case with Deep Navy Sport Band

Apple Watch Series 6

Length

10.7mm

Width

34mm

Height

40mm

Weight

30.5 g

The Apple Watch Series 6 is a user-friendly device that provides the best features for seniors with dementia. This model includes medical alert and fall prevention technology, making it perfect for serious health concerns. It also has a powerful GPS that lets you track where the device is at any moment.

This model is water-resistant and has an “always-on-retina” display that makes it easier to read. However, it is an expensive option, like all Apple devices, and it doesn’t have the best compatibility with smartphones.

Pros

  • It is a user-friendly smartwatch.
  • This model has excellent app compatibility.
  • This model is water-resistant.
  • It uses an in-built GPS to track your movement.

Cons

  • This is an expensive smartwatch.

We recommend this step tracker for: anyone looking for a smartwatch with step tracking features and in-built GPS for seniors with dementia.

Best Step Tracker Apps for Seniors: Pacer Pedometer

The Pacer Pedometer app is an ideal option for seniors looking to keep track of daily steps. This app lets you track calories burned, the distance you’ve walked, and your fitness progress. You can also set daily or weekly goals to challenge your body and skills.

Additionally, it keeps track of your fitness and health history. If you want to, you can also link it to your Fitbit or MyfitnessPal for a complete fitness experience.

The main drawback of this device is that it only works if you have a smartphone, and you’ll need a membership to unlock the best features.

Pros

  • It has excellent compatibility.
  • You can set daily fitness goals.
  • It keeps a history of your entire fitness and health history.
  • You can link it to your Fitbit or MyFitnessPal.

Cons

  • It only works with smartphones.

We recommend this step tracker app for: anyone looking for a user-friendly app with excellent features and benefits.

Best Inexpensive Calorie Tracker for Seniors: KALINCO Smart Watch

Smart Watch, KALINCO Fitness Tracker with Heart Rate Monitor, Blood Pressure, Blood Oxygen Tracking, 1.4 Inch Touch Screen Smartwatch Fitness Watch for Women Men Compatible with Android iPhone iOS

KALINCO Smart watch

Length

0.67"

Width

10.71"

Height

3.58"

Weight

3.84 lbs

The KALINCO Smart Watch is an affordable fitness tracker that can track the calories you burn throughout the day. You can also use it to accurately monitor your oxygen levels, blood pressure, heart rate, and more.

This waterproof model has a big touchscreen for better readability, making it a perfect option for seniors. You can also link it to your smartphone to keep better track of your fitness progress. However, it doesn’t offer good durability and is not comfortable to wear for long periods.

Pros

  • This smartwatch supports various apps.
  • It has a big touchscreen.
  • It is a waterproof model.
  • This model is extra affordable.  

Cons

  • This smartwatch is not comfortable to wear for long periods.

We recommend this calorie tracker for: anyone looking for an affordable calorie tracker that can track other aspects of your health.

FAQs: Fitness Trackers for Seniors

What Is the Percentage of Elderly That Use Fitness Trackers?

Although there is no data about how many seniors use fitness trackers, we know that the number is constantly increasing.

We can tell this is happening because of the number of fitness trackers and smartwatches that employ features like medical alerts or fall prevention. These two features can help seniors live a more healthy life.

Do Fitness Trackers Work with Senior Citizens Using Walkers?

Physical movement is an important part of life, even if you or your loved one needs the help of a walker. So, if you want to track your fitness progress while using a walker, you can consider some fitness trackers that work with walkers.

These machines can count steps even if attached to walkers. So, you can use them to track overall physical activity.

How Can the Elderly Get a Free Fitness Tracker?

There are no free fitness trackers for seniors. Still, there are fitness tracker benefits for seniors that are veterans of the US army. This benefit comes from Fitbit, which has reached a deal with the Department of Defense. This alliance provides a Fitbit premium membership to veterans and their caregivers.

Buying Guide: How to Buy the Right Fitness Tracker for You

Major Brands of Fitness Trackers

Many brands specialize in manufacturing fitness trackers and smartwatches with fitness tracker features. These include:

Price Range of Fitness Trackers

Although you can find fitness trackers for as little as 25 USD, most models will cost you between 50 USD and 200 USD. Apple watches and other premium models can cost you twice as much as a standard fitness tracker. However, they provide many more benefits and features in comparison.

What to Look for in a Fitness Tracker?

Here are the aspects you should consider when buying a fitness tracker for seniors:

  • Durability: One of the main aspects you should consider is the durability of your fitness trackers. These devices are not cheap, so it is better to spend a bit more on a model that will last longer.
  • Comfort: You are going to wear your fitness tracker for long periods. That’s why it is essential to find a device that is comfortable to wear. If it is too tight, you are going to feel uncomfortable while wearing it. The same will happen if the model is too loose or made of low-quality materials.
  • User-friendliness: Seniors need to find technological devices that are easy to use. A modern and complex fitness tracker will be challenging to use, especially if you have a hard time dealing with technology.

Conclusion

When buying fitness trackers for seniors, you should consider the Garmin Descent Mk2i. This device offers the best possible features and benefits. For instance, it is a highly durable and compatible model.

Overall, some aspects are essential when buying a fitness tracker for seniors. You should ensure that the device is comfortable and easy to use, especially if you have trouble dealing with modern technology.


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